Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| ter 27: |
270 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,62g |
|
14,90g |
|
15,65g |
|
-
|
-
|
| qui 1: |
72 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,32g |
|
1,08g |
|
18,19g |
|
-
|
-
|
| agosto 2022 |
| ter 23: |
133 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,49g |
|
1,43g |
|
34,42g |
|
-
|
-
|
| qui 18: |
116 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,42g |
|
1,51g |
|
30,03g |
|
-
|
-
|
| dom 14: |
263 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,90g |
|
3,20g |
|
40,60g |
|
-
|
-
|
| sáb 13: |
206 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,59g |
|
2,37g |
|
33,67g |
|
-
|
-
|
| qui 11: |
276 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
2,46g |
|
5,20g |
|
57,69g |
|
-
|
-
|
| seg 8: |
248 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,26g |
|
18,37g |
|
24,08g |
|
-
|
-
|
| dom 7: |
352 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
4,85g |
|
43,25g |
|
-
|
-
|
| março 2022 |
| seg 28: |
80 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
2,00g |
|
16,00g |
|
-
|
-
|
| ter 22: |
298 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,43g |
|
10,14g |
|
53,60g |
|
-
|
-
|
| seg 21: |
859 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
15,91g |
|
63,40g |
|
115,79g |
|
-
|
-
|
| sáb 19: |
685 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
13,69g |
|
91,34g |
|
43,90g |
|
-
|
-
|
| sex 18: |
734 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
46,17g |
|
100,88g |
|
-
|
-
|
| qui 17: |
1107 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,76g |
|
68,77g |
|
105,86g |
|
-
|
-
|
| ter 15: |
120 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
3,00g |
|
19,00g |
|
-
|
-
|
| seg 14: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
14,93g |
|
45,70g |
|
99,51g |
|
-
|
-
|
| sáb 12: |
155 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,05g |
|
7,74g |
|
23,36g |
|
-
|
-
|
| sex 11: |
911 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,54g |
|
33,11g |
|
110,27g |
|
-
|
-
|
| qui 10: |
1016 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
31,81g |
|
58,37g |
|
130,28g |
|
-
|
-
|
|
|
