Entradas Recentes de Alimentos e Exercícios
| novembro 2018 |
| qui 1: |
675 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
32,37g |
|
16,25g |
|
-
|
-
|
| outubro 2018 |
| seg 29: |
242 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
13,55g |
|
1,08g |
|
-
|
-
|
| sex 26: |
900 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
63,76g |
|
68,88g |
|
7,01g |
|
-
|
-
|
| qui 25: |
860 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
62,01g |
|
7,93g |
|
-
|
-
|
| qua 24: |
1899 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
135,88g |
|
145,75g |
|
21,70g |
|
-
|
-
|
| ter 23: |
979 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
67,54g |
|
62,36g |
|
32,54g |
|
-
|
-
|
| seg 22: |
1238 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
82,41g |
|
101,92g |
|
18,22g |
|
-
|
-
|
| sáb 20: |
546 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
34,57g |
|
18,32g |
|
-
|
-
|
| sex 19: |
1296 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
93,40g |
|
86,18g |
|
10,48g |
|
-
|
-
|
| qui 18: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
118,32g |
|
90,89g |
|
12,50g |
|
-
|
-
|
| qua 17: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
79,51g |
|
90,46g |
|
19,08g |
|
-
|
-
|
| ter 16: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
84,36g |
|
96,05g |
|
18,76g |
|
-
|
-
|
| seg 15: |
1013 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
77,60g |
|
55,33g |
|
21,64g |
|
-
|
-
|
| dom 14: |
1141 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,20g |
|
47,31g |
|
93,31g |
|
-
|
-
|
| sáb 13: |
1049 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
35,21g |
|
157,61g |
|
-
|
-
|
| sex 12: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
78,85g |
|
57,86g |
|
48,17g |
|
-
|
-
|
| qui 11: |
1451 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
95,72g |
|
118,67g |
|
22,45g |
|
-
|
-
|
| qua 10: |
1504 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
124,20g |
|
84,40g |
|
12,45g |
|
-
|
-
|
| ter 9: |
974 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
65,65g |
|
73,26g |
|
24,77g |
|
-
|
-
|
| seg 8: |
1138 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
81,02g |
|
81,27g |
|
19,77g |
|
-
|
-
|
|
|
