Calendário de Dieta de yenypebri - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
sáb 9: 1299 * 93%
Gord:
 
Prot:
 
Carbs:
56,59g
 
29,94g
 
173,74g
- -
sex 8: 1300 * 93%
Gord:
 
Prot:
 
Carbs:
27,40g
 
34,39g
 
232,24g
- -
qui 7: 1339 * 96%
Gord:
 
Prot:
 
Carbs:
37,98g
 
40,37g
 
217,57g
- -
qua 6: 1297 * 93%
Gord:
 
Prot:
 
Carbs:
41,66g
 
53,87g
 
176,32g
- -
ter 5: 1751 * 125%
Gord:
 
Prot:
 
Carbs:
94,26g
 
83,91g
 
156,74g
- -
seg 4: 1004 * 72%
Gord:
 
Prot:
 
Carbs:
20,08g
 
61,42g
 
145,62g
- -
dom 3: 1624 * 96%
Gord:
 
Prot:
 
Carbs:
65,38g
 
68,75g
 
200,59g
- -
sáb 2: 1682 * 99%
Gord:
 
Prot:
 
Carbs:
53,25g
 
79,43g
 
232,20g
- -
sex 1: 1428 * 84%
Gord:
 
Prot:
 
Carbs:
50,87g
 
57,58g
 
190,58g
- -
janeiro 2019
qui 31: 1557 * 92%
Gord:
 
Prot:
 
Carbs:
55,64g
 
54,85g
 
212,45g
- -
qua 30: 1193 * 70%
Gord:
 
Prot:
 
Carbs:
35,30g
 
38,14g
 
191,83g
- -
ter 29: 1158 * 68%
Gord:
 
Prot:
 
Carbs:
50,20g
 
42,36g
 
146,15g
- -
seg 28: 1560 * 92%
Gord:
 
Prot:
 
Carbs:
82,35g
 
58,50g
 
158,44g
- -
dom 27: 1371 * 81%
Gord:
 
Prot:
 
Carbs:
50,38g
 
50,31g
 
187,78g
- -
sáb 19: 1351 * 79%
Gord:
 
Prot:
 
Carbs:
50,09g
 
42,92g
 
185,77g
- -
sex 18: 899 * 53%
Gord:
 
Prot:
 
Carbs:
9,09g
 
51,21g
 
153,05g
- -
ter 15: 1378 * 81%
Gord:
 
Prot:
 
Carbs:
41,98g
 
100,99g
 
147,09g
- -
sáb 12: 1025 * 60%
Gord:
 
Prot:
 
Carbs:
32,07g
 
44,45g
 
143,21g
- -
sex 11: 1444 * 85%
Gord:
 
Prot:
 
Carbs:
60,65g
 
77,31g
 
144,01g
- -
qui 10: 1282 * 75%
Gord:
 
Prot:
 
Carbs:
34,55g
 
74,54g
 
171,67g
- -
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