Calendário de Dieta de AngelikaKrupskaya - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
seg 22: 414 * 26%
Gord:
 
Prot:
 
Carbs:
22,62g
 
24,01g
 
28,48g
- -
dom 21: 370 * 23%
Gord:
 
Prot:
 
Carbs:
20,84g
 
25,75g
 
20,28g
- -
sáb 20: 953 * 60%
Gord:
 
Prot:
 
Carbs:
21,66g
 
39,95g
 
145,32g
- -
sex 19: 1617 * 101%
Gord:
 
Prot:
 
Carbs:
68,48g
 
78,26g
 
177,16g
- -
dom 7: 460 * 33%
Gord:
 
Prot:
 
Carbs:
23,23g
 
34,62g
 
23,24g
- -
sex 5: 3212 * 229%
Gord:
 
Prot:
 
Carbs:
177,87g
 
58,46g
 
340,27g
- -
qui 4: 2216 * 158%
Gord:
 
Prot:
 
Carbs:
43,65g
 
150,48g
 
315,59g
- -
qua 3: 1407 * 100%
Gord:
 
Prot:
 
Carbs:
58,04g
 
113,05g
 
112,28g
- -
ter 2: 1341 * 96%
Gord:
 
Prot:
 
Carbs:
61,99g
 
89,18g
 
106,45g
- -
seg 1: 1238 * 88%
Gord:
 
Prot:
 
Carbs:
42,14g
 
43,59g
 
180,51g
- -
março 2019
sáb 30: 1279 * 91%
Gord:
 
Prot:
 
Carbs:
44,80g
 
70,23g
 
146,59g
- -
sex 29: 817 * 58%
Gord:
 
Prot:
 
Carbs:
44,83g
 
39,20g
 
63,29g
- -
qui 28: 1375 * 98%
Gord:
 
Prot:
 
Carbs:
49,56g
 
111,31g
 
115,83g
- -
qua 27: 1026 * 73%
Gord:
 
Prot:
 
Carbs:
32,97g
 
94,50g
 
85,79g
- -
ter 26: 1354 * 97%
Gord:
 
Prot:
 
Carbs:
28,57g
 
93,43g
 
179,70g
- -
qui 21: 450 * 30%
Gord:
 
Prot:
 
Carbs:
19,96g
 
53,98g
 
13,34g
- -
qua 20: 2413 * 161%
Gord:
 
Prot:
 
Carbs:
97,23g
 
107,44g
 
258,34g
- -
ter 19: 1849 * 123%
Gord:
 
Prot:
 
Carbs:
84,18g
 
154,70g
 
115,64g
- -
seg 18: 1336 * 89%
Gord:
 
Prot:
 
Carbs:
32,28g
 
75,55g
 
183,05g
- -
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