Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 22: |
160 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
2,00g |
|
32,00g |
|
-
|
-
|
| sáb 18: |
274 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,58g |
|
10,48g |
|
53,57g |
|
-
|
-
|
| setembro 2023 |
| sáb 16: |
169 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,33g |
|
3,51g |
|
36,70g |
|
-
|
-
|
| sex 15: |
1124 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
39,09g |
|
76,80g |
|
118,23g |
|
-
|
-
|
| qui 14: |
840 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
31,55g |
|
85,14g |
|
-
|
-
|
| qua 13: |
181 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,79g |
|
2,19g |
|
29,19g |
|
-
|
-
|
| ter 12: |
358 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
12,10g |
|
41,74g |
|
-
|
-
|
| sex 8: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,40g |
|
69,45g |
|
107,73g |
|
-
|
-
|
| agosto 2023 |
| seg 28: |
792 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,94g |
|
13,00g |
|
121,84g |
|
-
|
-
|
| qui 24: |
118 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,27g |
|
6,32g |
|
18,36g |
|
-
|
-
|
| qua 23: |
625 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,69g |
|
47,31g |
|
69,03g |
|
-
|
-
|
| fevereiro 2023 |
| qua 1: |
645 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,17g |
|
21,31g |
|
84,57g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
817 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,31g |
|
15,73g |
|
136,03g |
|
-
|
-
|
| seg 30: |
1116 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
35,29g |
|
110,16g |
|
-
|
-
|
| sáb 28: |
1100 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,43g |
|
73,90g |
|
98,98g |
|
-
|
-
|
| novembro 2022 |
| qua 2: |
1004 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
31,89g |
|
110,21g |
|
-
|
-
|
| abril 2022 |
| sáb 23: |
240 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
12,00g |
|
33,00g |
|
-
|
-
|
| sex 22: |
594 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
25,92g |
|
70,43g |
|
-
|
-
|
| qui 21: |
1035 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
42,35g |
|
141,65g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 19: |
868 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,76g |
|
16,57g |
|
117,66g |
|
-
|
-
|
|
|
