Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sáb 11: |
343 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
32,45g |
|
36,37g |
|
-
|
-
|
| sex 10: |
1232 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
67,16g |
|
99,46g |
|
57,94g |
|
-
|
-
|
| qui 9: |
1490 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,79g |
|
63,40g |
|
159,94g |
|
-
|
-
|
| qua 8: |
735 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,24g |
|
42,98g |
|
72,96g |
|
-
|
-
|
| dezembro 2023 |
| dom 10: |
837 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,76g |
|
42,57g |
|
71,34g |
|
-
|
-
|
| sáb 9: |
644 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
36,13g |
|
42,29g |
|
-
|
-
|
| sex 8: |
982 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,22g |
|
70,74g |
|
112,40g |
|
-
|
-
|
| maio 2023 |
| qua 24: |
337 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
20,16g |
|
28,63g |
|
-
|
-
|
| abril 2022 |
| qui 14: |
73 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,36g |
|
19,30g |
|
-
|
-
|
| agosto 2021 |
| sex 6: |
560 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
30,14g |
|
51,33g |
|
-
|
-
|
| qui 5: |
695 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
18,45g |
|
56,30g |
|
81,51g |
|
-
|
-
|
| qua 4: |
802 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
104,13g |
|
50,02g |
|
-
|
-
|
| ter 3: |
1202 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
53,36g |
|
63,66g |
|
119,03g |
|
-
|
-
|
| seg 2: |
1289 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
56,41g |
|
183,72g |
|
-
|
-
|
| dom 1: |
594 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
30,49g |
|
68,82g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
906 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
80,03g |
|
68,13g |
|
-
|
-
|
| sex 30: |
1080 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
87,80g |
|
109,84g |
|
-
|
-
|
| qui 29: |
1343 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
60,83g |
|
99,77g |
|
99,62g |
|
-
|
-
|
| novembro 2020 |
| setembro 2020 |
| sex 25: |
1233 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
40,58g |
|
169,18g |
|
-
|
-
|
|
|
