Calendário de Dieta de LAF2018 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2021
sáb 18: 118 * 7%
Gord:
 
Prot:
 
Carbs:
4,02g
 
17,47g
 
2,24g
- -
agosto 2019
sex 30: 1138 * 69%
Gord:
 
Prot:
 
Carbs:
59,27g
 
58,18g
 
92,23g
- -
qui 29: 1495 * 91%
Gord:
 
Prot:
 
Carbs:
72,32g
 
99,62g
 
108,88g
- -
sex 23: 1869 * 98%
Gord:
 
Prot:
 
Carbs:
103,81g
 
103,35g
 
129,83g
- -
qui 22: 1100 * 58%
Gord:
 
Prot:
 
Carbs:
73,93g
 
58,74g
 
50,07g
- -
qua 21: 1543 * 81%
Gord:
 
Prot:
 
Carbs:
83,84g
 
108,34g
 
87,57g
- -
ter 20: 1615 * 85%
Gord:
 
Prot:
 
Carbs:
87,51g
 
101,12g
 
108,10g
- -
seg 19: 1090 * 57%
Gord:
 
Prot:
 
Carbs:
52,84g
 
88,60g
 
65,63g
- -
dom 18: 1644 * 86%
Gord:
 
Prot:
 
Carbs:
82,50g
 
105,47g
 
125,42g
- -
sáb 17: 1800 * 94%
Gord:
 
Prot:
 
Carbs:
93,61g
 
127,83g
 
114,00g
- -
sex 16: 110 * 6%
Gord:
 
Prot:
 
Carbs:
6,80g
 
0,96g
 
11,40g
- -
qui 15: 1533 * 80%
Gord:
 
Prot:
 
Carbs:
72,23g
 
81,79g
 
137,66g
- -
qua 14: 1426 * 89%
Gord:
 
Prot:
 
Carbs:
65,91g
 
115,05g
 
96,62g
- -
ter 13: 1539 * 96%
Gord:
 
Prot:
 
Carbs:
82,43g
 
112,55g
 
87,03g
- -
seg 12: 1126 * 70%
Gord:
 
Prot:
 
Carbs:
40,49g
 
98,19g
 
94,35g
- -
dom 11: 1000 * 62%
Gord:
 
Prot:
 
Carbs:
43,70g
 
95,94g
 
55,19g
- -
sex 9: 893 * 56%
Gord:
 
Prot:
 
Carbs:
48,64g
 
67,37g
 
43,67g
- -
qui 8: 1550 * 97%
Gord:
 
Prot:
 
Carbs:
66,47g
 
128,31g
 
110,06g
2638*  1088
qua 7: 1368 * 86%
Gord:
 
Prot:
 
Carbs:
62,00g
 
109,56g
 
94,88g
- -
ter 6: 965 * 60%
Gord:
 
Prot:
 
Carbs:
53,35g
 
48,25g
 
69,86g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.