Calendário de Dieta de ceoce - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2019
ter 20: 766 * 35%
Gord:
 
Prot:
 
Carbs:
42,61g
 
18,03g
 
78,51g
- -
agosto 2018
qui 30: - - 2411* -
qua 29: 656 * 38%
Gord:
 
Prot:
 
Carbs:
18,48g
 
30,90g
 
93,00g
2483*  1827
ter 28: 806 * 47%
Gord:
 
Prot:
 
Carbs:
27,51g
 
48,28g
 
92,07g
2635*  1829
sáb 25: 444 * 26%
Gord:
 
Prot:
 
Carbs:
28,86g
 
42,39g
 
0,61g
2338*  1894
sex 24: 820 * 48%
Gord:
 
Prot:
 
Carbs:
37,73g
 
73,49g
 
42,85g
2591*  1771
qua 22: 1219 * 71%
Gord:
 
Prot:
 
Carbs:
39,37g
 
63,25g
 
155,62g
- -
ter 21: 390 * 23%
Gord:
 
Prot:
 
Carbs:
12,83g
 
15,49g
 
55,44g
- -
seg 20: 597 * 35%
Gord:
 
Prot:
 
Carbs:
20,99g
 
26,13g
 
79,72g
- -
dom 19: 1100 * 65%
Gord:
 
Prot:
 
Carbs:
35,75g
 
50,81g
 
141,99g
- -
sáb 18: 986 * 58%
Gord:
 
Prot:
 
Carbs:
48,74g
 
56,91g
 
87,74g
3083*  2097
qua 15: 685 * 42%
Gord:
 
Prot:
 
Carbs:
13,91g
 
23,71g
 
119,92g
2636*  1951
ter 14: 682 * 42%
Gord:
 
Prot:
 
Carbs:
26,71g
 
31,53g
 
81,08g
2305*  1623
sex 10: 489 * 30%
Gord:
 
Prot:
 
Carbs:
13,35g
 
16,95g
 
80,07g
2518*  2029
qui 9: 1114 * 69%
Gord:
 
Prot:
 
Carbs:
34,66g
 
75,57g
 
121,70g
2305*  1191
qua 8: 541 * 33%
Gord:
 
Prot:
 
Carbs:
13,07g
 
20,23g
 
91,06g
- -
ter 7: 1008 * 62%
Gord:
 
Prot:
 
Carbs:
31,50g
 
35,34g
 
147,67g
2518*  1510
sáb 4: 438 * 27%
Gord:
 
Prot:
 
Carbs:
18,62g
 
14,54g
 
47,63g
- -
sex 3: 865 * 53%
Gord:
 
Prot:
 
Carbs:
36,42g
 
57,55g
 
83,36g
2646*  1781
qui 2: 1012 * 63%
Gord:
 
Prot:
 
Carbs:
40,53g
 
91,76g
 
92,57g
2665*  1653
qua 1: 1051 * 48%
Gord:
 
Prot:
 
Carbs:
40,84g
 
43,07g
 
136,43g
2599*  1548
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