Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1503 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
64,05g |
|
123,04g |
|
110,85g |
|
8*
|
 1495
|
| dom 15: |
-
|
-
|
|
39*
|
-
|
| sáb 14: |
-
|
-
|
|
121*
|
-
|
| sex 13: |
1449 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,69g |
|
111,95g |
|
105,87g |
|
51*
|
1398
|
| qui 12: |
-
|
-
|
|
32*
|
-
|
| qua 11: |
-
|
-
|
|
74*
|
-
|
| ter 10: |
1515 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
128,80g |
|
149,77g |
|
13*
|
1502
|
| seg 9: |
1493 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
47,88g |
|
143,19g |
|
117,27g |
|
81*
|
1412
|
| dom 8: |
1517 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
158,07g |
|
115,41g |
|
70*
|
1447
|
| sáb 7: |
1546 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
136,86g |
|
141,04g |
|
16*
|
1530
|
| sex 6: |
1737 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
68,30g |
|
143,07g |
|
137,77g |
|
154*
|
1583
|
| qui 5: |
1450 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
52,11g |
|
104,06g |
|
142,52g |
|
23*
|
1427
|
| qua 4: |
1364 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
102,88g |
|
106,29g |
|
54*
|
1310
|
| ter 3: |
1357 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,19g |
|
106,08g |
|
106,10g |
|
136*
|
1221
|
| seg 2: |
1393 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,16g |
|
102,70g |
|
109,07g |
|
74*
|
1319
|
| dom 1: |
-
|
-
|
|
71*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
21*
|
-
|
| sex 30: |
-
|
-
|
|
133*
|
-
|
| qui 29: |
-
|
-
|
|
28*
|
-
|
| qua 28: |
-
|
-
|
|
85*
|
-
|
|
|
