Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
865 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
40,85g |
|
87,11g |
|
-
|
-
|
| ter 10: |
1120 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,44g |
|
34,73g |
|
94,90g |
|
-
|
-
|
| seg 9: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
50,41g |
|
136,56g |
|
-
|
-
|
| dom 8: |
899 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
18,24g |
|
92,74g |
|
88,98g |
|
-
|
-
|
| sáb 7: |
1083 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,29g |
|
118,04g |
|
69,36g |
|
-
|
-
|
| janeiro 2024 |
| dom 21: |
494 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,11g |
|
34,68g |
|
56,62g |
|
-
|
-
|
| sáb 20: |
1105 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
48,59g |
|
35,48g |
|
130,15g |
|
-
|
-
|
| sex 19: |
885 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
74,81g |
|
89,55g |
|
-
|
-
|
| qui 18: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,91g |
|
20,43g |
|
52,69g |
|
-
|
-
|
| qua 17: |
1229 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
67,82g |
|
176,29g |
|
-
|
-
|
| ter 16: |
1355 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,99g |
|
52,27g |
|
155,89g |
|
-
|
-
|
| seg 15: |
1047 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
45,91g |
|
121,77g |
|
-
|
-
|
| dom 14: |
1387 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
68,04g |
|
50,88g |
|
149,76g |
|
-
|
-
|
| sáb 13: |
1477 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,13g |
|
67,82g |
|
151,38g |
|
-
|
-
|
| sex 12: |
1043 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,27g |
|
39,82g |
|
99,47g |
|
-
|
-
|
| qui 11: |
1077 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,71g |
|
82,72g |
|
77,10g |
|
-
|
-
|
| qua 10: |
1529 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
97,38g |
|
54,40g |
|
110,53g |
|
-
|
-
|
| ter 9: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,50g |
|
66,14g |
|
105,95g |
|
-
|
-
|
| seg 8: |
1771 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
64,19g |
|
42,32g |
|
237,25g |
|
-
|
-
|
| outubro 2022 |
| qua 5: |
470 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,72g |
|
30,46g |
|
32,24g |
|
-
|
-
|
|
|
