Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
dom 4: |
1362 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
88,44g |
|
170,44g |
|
-
|
-
|
sáb 3: |
1621 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,62g |
|
106,21g |
|
201,73g |
|
-
|
-
|
sex 2: |
1720 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,91g |
|
105,69g |
|
230,73g |
|
-
|
-
|
qui 1: |
1695 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,84g |
|
90,93g |
|
202,31g |
|
-
|
-
|
julho 2024 |
qua 31: |
1762 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,20g |
|
106,10g |
|
197,00g |
|
-
|
-
|
ter 30: |
1689 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
46,49g |
|
105,72g |
|
210,76g |
|
-
|
-
|
seg 29: |
1786 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
100,67g |
|
212,72g |
|
-
|
-
|
dom 28: |
1763 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
111,00g |
|
221,93g |
|
-
|
-
|
sáb 27: |
1752 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
47,13g |
|
105,00g |
|
225,15g |
|
-
|
-
|
sex 26: |
1725 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
43,90g |
|
100,38g |
|
228,14g |
|
-
|
-
|
qui 25: |
1652 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
70,74g |
|
94,63g |
|
154,95g |
|
-
|
-
|
qua 24: |
1932 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
62,19g |
|
104,45g |
|
228,06g |
|
-
|
-
|
ter 23: |
1623 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
68,69g |
|
76,49g |
|
158,67g |
|
-
|
-
|
seg 22: |
1454 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,78g |
|
88,50g |
|
148,35g |
|
-
|
-
|
dom 21: |
1740 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
57,84g |
|
88,82g |
|
217,52g |
|
-
|
-
|
sáb 20: |
1634 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,39g |
|
92,34g |
|
166,69g |
|
-
|
-
|
sex 19: |
1734 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
103,99g |
|
215,78g |
|
-
|
-
|
qui 18: |
1712 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
50,38g |
|
106,68g |
|
204,06g |
|
-
|
-
|
qua 17: |
1721 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
108,55g |
|
199,80g |
|
-
|
-
|
ter 16: |
1777 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
111,83g |
|
222,51g |
|
-
|
-
|
|
|