Entradas Recentes de Alimentos e Exercícios
agosto 2022 |
sex 19: |
1026 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
38,75g |
|
141,17g |
|
-
|
-
|
qui 18: |
555 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,39g |
|
15,29g |
|
73,95g |
|
-
|
-
|
qua 17: |
695 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
26,71g |
|
121,48g |
|
-
|
-
|
ter 16: |
697 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
32,36g |
|
86,06g |
|
-
|
-
|
seg 15: |
295 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
25,08g |
|
8,24g |
|
-
|
-
|
dom 14: |
77 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
sáb 13: |
1062 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
76,28g |
|
125,31g |
|
-
|
-
|
sex 12: |
560 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
50,00g |
|
8,00g |
|
-
|
-
|
qui 11: |
746 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
19,94g |
|
96,95g |
|
1374*
|
628
|
qua 10: |
1549 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
45,85g |
|
66,54g |
|
224,74g |
|
1559*
|
10
|
ter 9: |
214 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,69g |
|
7,84g |
|
37,58g |
|
-
|
-
|
seg 8: |
1110 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
38,60g |
|
126,03g |
|
-
|
-
|
sáb 6: |
3671 *
|
245%
|
Gord: |
|
Prot: |
|
Carbs: |
168,71g |
|
106,77g |
|
387,50g |
|
-
|
-
|
qui 4: |
560 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
22,00g |
|
76,00g |
|
-
|
-
|
qua 3: |
230 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
12,00g |
|
28,00g |
|
-
|
-
|
julho 2022 |
dom 31: |
199 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
qui 28: |
280 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
15,00g |
|
26,00g |
|
-
|
-
|
seg 25: |
220 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
3,00g |
|
43,00g |
|
-
|
-
|
dom 17: |
280 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
3,00g |
|
32,00g |
|
-
|
-
|
ter 12: |
1155 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,80g |
|
47,00g |
|
109,50g |
|
-
|
-
|
|
|