Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| sáb 19: |
462 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,59g |
|
22,60g |
|
43,21g |
|
-
|
-
|
| sex 18: |
377 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,48g |
|
23,57g |
|
14,22g |
|
-
|
-
|
| qua 9: |
456 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
10,60g |
|
39,40g |
|
-
|
-
|
| fevereiro 2020 |
| ter 18: |
603 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
46,94g |
|
54,48g |
|
-
|
-
|
| novembro 2019 |
| qua 27: |
426 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
5,06g |
|
18,52g |
|
75,23g |
|
-
|
-
|
| outubro 2019 |
| dom 27: |
736 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,09g |
|
41,61g |
|
58,44g |
|
-
|
-
|
| maio 2019 |
| ter 28: |
341 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,40g |
|
25,00g |
|
4,40g |
|
-
|
-
|
| qua 15: |
1065 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
34,28g |
|
56,41g |
|
127,54g |
|
231*
|
 834
|
| ter 7: |
846 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
28,98g |
|
104,30g |
|
-
|
-
|
| seg 6: |
1250 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
60,13g |
|
53,38g |
|
119,74g |
|
-
|
-
|
| março 2019 |
| ter 26: |
139 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,19g |
|
2,60g |
|
33,42g |
|
-
|
-
|
| fevereiro 2019 |
| dom 10: |
871 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
45,15g |
|
98,93g |
|
-
|
-
|
| sáb 9: |
530 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,84g |
|
30,32g |
|
55,38g |
|
1*
|
529
|
| qui 7: |
530 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
33,09g |
|
11,73g |
|
-
|
-
|
| qua 6: |
646 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,36g |
|
39,55g |
|
77,58g |
|
-
|
-
|
| janeiro 2019 |
| sáb 19: |
309 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
1,48g |
|
5,12g |
|
67,85g |
|
-
|
-
|
| sex 18: |
197 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,29g |
|
3,76g |
|
43,05g |
|
-
|
-
|
| qui 17: |
216 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
28,76g |
|
2,02g |
|
214*
|
2
|
| qua 16: |
79 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
16,79g |
|
2,17g |
|
-
|
-
|
| ter 15: |
476 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,52g |
|
25,73g |
|
25,49g |
|
-
|
-
|
|
|
