Calendário de Dieta de ussalpacas - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
qui 6: 165 * 8%
Gord:
 
Prot:
 
Carbs:
3,09g
 
30,57g
 
5,19g
- -
agosto 2018
qua 29: 585 * 29%
Gord:
 
Prot:
 
Carbs:
34,38g
 
54,72g
 
17,20g
- -
ter 28: 934 * 47%
Gord:
 
Prot:
 
Carbs:
42,54g
 
76,26g
 
61,69g
- -
seg 27: 959 * 48%
Gord:
 
Prot:
 
Carbs:
45,25g
 
51,89g
 
86,86g
- -
dom 26: 1624 * 81%
Gord:
 
Prot:
 
Carbs:
73,80g
 
114,81g
 
122,85g
- -
sex 17: 1550 * 78%
Gord:
 
Prot:
 
Carbs:
59,23g
 
129,85g
 
127,45g
- -
qui 16: 1423 * 71%
Gord:
 
Prot:
 
Carbs:
50,39g
 
120,62g
 
104,38g
- -
qua 15: 1856 * 93%
Gord:
 
Prot:
 
Carbs:
64,76g
 
250,26g
 
57,64g
2116*  260
ter 14: 1185 * 59%
Gord:
 
Prot:
 
Carbs:
50,34g
 
118,99g
 
61,89g
2601*  1416
seg 13: 2065 * 103%
Gord:
 
Prot:
 
Carbs:
88,75g
 
196,56g
 
99,82g
2843*  778
dom 12: 1218 * 61%
Gord:
 
Prot:
 
Carbs:
42,57g
 
122,65g
 
86,04g
- -
sáb 11: 1198 * 60%
Gord:
 
Prot:
 
Carbs:
56,45g
 
115,60g
 
53,37g
2265*  1067
sex 10: 1223 * 61%
Gord:
 
Prot:
 
Carbs:
55,47g
 
102,55g
 
80,70g
2633*  1410
qui 9: 1203 * 60%
Gord:
 
Prot:
 
Carbs:
52,97g
 
130,89g
 
56,71g
- -
qua 8: 1040 * 52%
Gord:
 
Prot:
 
Carbs:
31,97g
 
123,89g
 
66,72g
- -
ter 7: 1101 * 55%
Gord:
 
Prot:
 
Carbs:
50,01g
 
117,51g
 
49,26g
- -
seg 6: 900 * 45%
Gord:
 
Prot:
 
Carbs:
29,81g
 
121,16g
 
36,52g
- -
dom 5: 1130 * 56%
Gord:
 
Prot:
 
Carbs:
53,27g
 
95,61g
 
66,35g
- -
sáb 4: 1105 * 55%
Gord:
 
Prot:
 
Carbs:
56,37g
 
82,25g
 
71,24g
- -
sex 3: 417 * 21%
Gord:
 
Prot:
 
Carbs:
13,60g
 
46,10g
 
25,66g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.