Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
764 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
44,77g |
|
33,98g |
|
57,46g |
|
-
|
-
|
| dom 8: |
1580 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
134,00g |
|
64,00g |
|
26,00g |
|
-
|
-
|
| qua 4: |
1730 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
87,00g |
|
84,00g |
|
156,00g |
|
-
|
-
|
| dom 1: |
1508 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
82,03g |
|
58,08g |
|
132,39g |
|
-
|
-
|
| agosto 2024 |
| dom 4: |
911 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
65,25g |
|
46,05g |
|
31,97g |
|
-
|
-
|
| sáb 3: |
685 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,74g |
|
25,04g |
|
75,52g |
|
-
|
-
|
| julho 2024 |
| ter 9: |
1072 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,65g |
|
38,40g |
|
119,78g |
|
-
|
-
|
| seg 8: |
1701 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
97,68g |
|
60,12g |
|
152,79g |
|
3833*
|
 2132
|
| dom 7: |
630 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
13,00g |
|
72,00g |
|
-
|
-
|
| sáb 6: |
2050 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
109,24g |
|
65,45g |
|
215,64g |
|
3758*
|
1708
|
| maio 2024 |
| seg 20: |
297 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,98g |
|
0,00g |
|
58,14g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
847 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
28,60g |
|
80,84g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
327 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
14,85g |
|
12,00g |
|
-
|
-
|
| qui 22: |
1091 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
70,22g |
|
75,31g |
|
48,30g |
|
3030*
|
1939
|
| janeiro 2024 |
| seg 29: |
660 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
21,00g |
|
47,00g |
|
-
|
-
|
| ter 9: |
690 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
21,38g |
|
55,14g |
|
2778*
|
2088
|
| outubro 2023 |
| seg 16: |
654 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
52,49g |
|
54,00g |
|
3373*
|
2719
|
| setembro 2023 |
| qui 28: |
660 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
21,00g |
|
47,00g |
|
-
|
-
|
| sáb 23: |
1867 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
83,67g |
|
69,07g |
|
211,98g |
|
-
|
-
|
| sex 22: |
1196 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,91g |
|
40,44g |
|
167,77g |
|
-
|
-
|
|
|
