Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 4: |
533 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,16g |
|
45,52g |
|
74,75g |
|
-
|
-
|
| setembro 2023 |
| qui 14: |
1115 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,65g |
|
51,43g |
|
146,02g |
|
-
|
-
|
| sex 8: |
247 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,09g |
|
13,13g |
|
26,43g |
|
-
|
-
|
| qui 7: |
314 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,30g |
|
10,75g |
|
67,30g |
|
2329*
|
 2015
|
| qua 6: |
902 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,75g |
|
69,43g |
|
104,49g |
|
-
|
-
|
| março 2023 |
| seg 13: |
781 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
57,22g |
|
79,20g |
|
2888*
|
2107
|
| fevereiro 2023 |
| seg 20: |
29 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,01g |
|
0,19g |
|
7,12g |
|
-
|
-
|
| agosto 2018 |
| ter 14: |
1422 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
47,21g |
|
191,64g |
|
-
|
-
|
| seg 13: |
559 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
25,05g |
|
48,63g |
|
-
|
-
|
| qui 9: |
804 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
30,61g |
|
110,47g |
|
-
|
-
|
| ter 7: |
517 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
27,29g |
|
23,93g |
|
43,87g |
|
-
|
-
|
| seg 6: |
724 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
40,88g |
|
44,33g |
|
45,66g |
|
-
|
-
|
| sáb 4: |
490 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
39,56g |
|
48,53g |
|
-
|
-
|
| sex 3: |
642 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
36,49g |
|
73,85g |
|
-
|
-
|
| qui 2: |
776 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
40,54g |
|
50,61g |
|
56,13g |
|
2966*
|
2190
|
| qua 1: |
758 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
39,45g |
|
58,08g |
|
43,25g |
|
2966*
|
2208
|
| julho 2018 |
| ter 31: |
634 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
27,78g |
|
72,75g |
|
2821*
|
2187
|
| seg 30: |
651 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
44,46g |
|
53,63g |
|
3111*
|
2460
|
| sáb 28: |
722 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
38,36g |
|
43,59g |
|
49,14g |
|
-
|
-
|
| sex 27: |
975 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
56,29g |
|
63,64g |
|
56,35g |
|
3252*
|
2277
|
|
|
