Entradas Recentes de Alimentos e Exercícios
maio 2024 |
qua 15: |
502 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,12g |
|
14,99g |
|
94,22g |
|
-
|
-
|
seg 13: |
1831 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
58,43g |
|
95,48g |
|
264,15g |
|
-
|
-
|
abril 2023 |
sex 7: |
482 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
26,23g |
|
16,78g |
|
-
|
-
|
qua 5: |
435 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
26,29g |
|
22,62g |
|
-
|
-
|
ter 4: |
1398 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
54,88g |
|
193,25g |
|
-
|
-
|
seg 3: |
735 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,04g |
|
33,85g |
|
76,70g |
|
-
|
-
|
dom 2: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
45,69g |
|
200,46g |
|
-
|
-
|
sáb 1: |
1638 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
70,87g |
|
99,37g |
|
41,63g |
|
-
|
-
|
março 2023 |
qua 29: |
1755 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
132,96g |
|
84,38g |
|
57,21g |
|
-
|
-
|
ter 28: |
449 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
13,16g |
|
35,78g |
|
-
|
-
|
seg 27: |
935 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,01g |
|
76,56g |
|
65,83g |
|
-
|
-
|
dom 26: |
783 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
49,38g |
|
64,63g |
|
20,65g |
|
-
|
-
|
sáb 25: |
798 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
13,68g |
|
65,65g |
|
-
|
-
|
sex 24: |
398 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
50,88g |
|
12,74g |
|
-
|
-
|
qui 23: |
665 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
19,22g |
|
99,95g |
|
-
|
-
|
qua 22: |
662 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,77g |
|
90,76g |
|
6,15g |
|
-
|
-
|
ter 21: |
406 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,74g |
|
13,52g |
|
73,53g |
|
-
|
-
|
março 2021 |
dom 14: |
1115 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
58,83g |
|
133,42g |
|
-
|
-
|
qui 11: |
901 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
50,05g |
|
34,30g |
|
87,83g |
|
-
|
-
|
seg 1: |
615 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
34,66g |
|
61,08g |
|
-
|
-
|
|
|