Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 24: |
1003 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
80,51g |
|
110,87g |
|
-
|
-
|
| ter 17: |
1023 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
63,72g |
|
61,85g |
|
55,54g |
|
-
|
-
|
| setembro 2023 |
| qua 13: |
1227 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,96g |
|
116,99g |
|
77,06g |
|
-
|
-
|
| fevereiro 2023 |
| qua 8: |
522 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
24,60g |
|
57,31g |
|
-
|
-
|
| dezembro 2022 |
| qui 15: |
1054 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
56,80g |
|
150,56g |
|
-
|
-
|
| fevereiro 2021 |
| sex 12: |
448 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,14g |
|
26,74g |
|
49,48g |
|
-
|
-
|
| qui 11: |
191 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
13,26g |
|
1,71g |
|
-
|
-
|
| janeiro 2021 |
| sex 29: |
236 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
23,38g |
|
11,00g |
|
-
|
-
|
| qui 28: |
863 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,58g |
|
41,84g |
|
93,22g |
|
-
|
-
|
| ter 26: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,04g |
|
21,35g |
|
90,10g |
|
-
|
-
|
| dezembro 2020 |
| sáb 26: |
798 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
53,49g |
|
95,62g |
|
-
|
-
|
| qua 16: |
190 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
10,00g |
|
14,00g |
|
-
|
-
|
| qui 10: |
863 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
54,09g |
|
88,44g |
|
-
|
-
|
| qua 9: |
1222 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
98,22g |
|
162,22g |
|
-
|
-
|
| ter 8: |
269 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,38g |
|
29,30g |
|
32,02g |
|
-
|
-
|
| seg 7: |
1016 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
53,02g |
|
161,64g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
303 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
2,28g |
|
26,70g |
|
44,12g |
|
-
|
-
|
| outubro 2020 |
| ter 13: |
965 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
66,10g |
|
106,86g |
|
-
|
-
|
| seg 12: |
654 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,41g |
|
61,44g |
|
57,22g |
|
-
|
-
|
| sex 9: |
404 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
40,42g |
|
28,24g |
|
-
|
-
|
|
|
