Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
623 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,80g |
|
38,90g |
|
34,81g |
|
-
|
-
|
| qui 1: |
405 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,46g |
|
46,51g |
|
40,91g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1097 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
123,18g |
|
91,34g |
|
-
|
-
|
| ter 30: |
1321 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
133,48g |
|
101,70g |
|
-
|
-
|
| sáb 27: |
1366 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
92,69g |
|
176,13g |
|
-
|
-
|
| sex 26: |
1431 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,41g |
|
90,11g |
|
96,58g |
|
-
|
-
|
| qui 25: |
1474 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,17g |
|
114,31g |
|
156,80g |
|
-
|
-
|
| qua 24: |
1299 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
136,26g |
|
134,18g |
|
-
|
-
|
| ter 23: |
1403 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,92g |
|
118,26g |
|
151,46g |
|
-
|
-
|
| seg 22: |
1677 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
55,75g |
|
143,49g |
|
152,39g |
|
-
|
-
|
| dom 21: |
376 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
61,03g |
|
21,71g |
|
-
|
-
|
| sáb 20: |
1609 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
111,43g |
|
165,46g |
|
-
|
-
|
| sex 19: |
1668 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
41,43g |
|
122,83g |
|
203,36g |
|
-
|
-
|
| qui 18: |
1565 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
148,30g |
|
144,65g |
|
-
|
-
|
| qua 17: |
1576 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
149,54g |
|
135,80g |
|
-
|
-
|
| ter 16: |
1630 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,25g |
|
118,44g |
|
161,93g |
|
-
|
-
|
| seg 15: |
1498 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,78g |
|
188,18g |
|
102,96g |
|
-
|
-
|
| sáb 13: |
1358 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
134,66g |
|
120,39g |
|
-
|
-
|
| sex 12: |
1653 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
146,48g |
|
193,82g |
|
-
|
-
|
| qui 11: |
1616 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,67g |
|
94,89g |
|
156,88g |
|
-
|
-
|
|
|
