Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qui 6: |
455 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
25,69g |
|
54,42g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
163 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,31g |
|
9,02g |
|
23,73g |
|
-
|
-
|
| ter 23: |
201 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,89g |
|
27,49g |
|
20,71g |
|
-
|
-
|
| seg 22: |
281 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,90g |
|
12,00g |
|
32,60g |
|
-
|
-
|
| sex 19: |
237 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,98g |
|
17,09g |
|
28,47g |
|
-
|
-
|
| qui 18: |
393 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
6,78g |
|
37,30g |
|
40,73g |
|
-
|
-
|
| qua 17: |
470 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
37,96g |
|
32,16g |
|
-
|
-
|
| ter 16: |
298 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
14,98g |
|
26,70g |
|
-
|
-
|
| seg 15: |
361 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,52g |
|
17,04g |
|
43,32g |
|
-
|
-
|
| março 2024 |
| sex 1: |
704 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
49,47g |
|
71,48g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
855 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,53g |
|
54,96g |
|
48,51g |
|
-
|
-
|
| ter 20: |
778 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,03g |
|
40,24g |
|
97,42g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
260 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,86g |
|
18,98g |
|
8,80g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
1231 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
56,79g |
|
140,30g |
|
2585*
|
 1354
|
| abril 2023 |
| ter 18: |
769 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
28,00g |
|
104,32g |
|
-
|
-
|
| seg 17: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
62,01g |
|
53,05g |
|
-
|
-
|
| março 2023 |
| qua 29: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
19,72g |
|
77,10g |
|
-
|
-
|
| ter 28: |
955 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
75,24g |
|
38,67g |
|
-
|
-
|
| qua 22: |
152 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,91g |
|
3,19g |
|
26,12g |
|
-
|
-
|
| outubro 2022 |
| dom 16: |
325 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
18,01g |
|
10,56g |
|
-
|
-
|
|
|
