Entradas Recentes de Alimentos e Exercícios
julho 2024 |
seg 1: |
479 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,64g |
|
10,53g |
|
65,89g |
|
-
|
-
|
junho 2024 |
qua 19: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,34g |
|
10,53g |
|
62,29g |
|
-
|
-
|
sex 14: |
630 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,63g |
|
14,34g |
|
85,93g |
|
-
|
-
|
qui 13: |
1370 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,30g |
|
43,45g |
|
154,61g |
|
-
|
-
|
qua 12: |
1560 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
54,35g |
|
212,81g |
|
-
|
-
|
ter 11: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
34,93g |
|
139,52g |
|
-
|
-
|
seg 10: |
447 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
10,62g |
|
62,98g |
|
-
|
-
|
dom 9: |
142 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
3,36g |
|
13,44g |
|
-
|
-
|
maio 2024 |
ter 28: |
513 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
20,25g |
|
46,97g |
|
-
|
-
|
dom 26: |
1381 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,04g |
|
49,13g |
|
157,74g |
|
-
|
-
|
sáb 25: |
818 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
34,56g |
|
73,27g |
|
-
|
-
|
sex 24: |
1270 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,78g |
|
40,90g |
|
146,64g |
|
-
|
-
|
qui 23: |
1015 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
36,41g |
|
143,17g |
|
-
|
-
|
qua 22: |
1428 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
79,77g |
|
72,27g |
|
107,03g |
|
-
|
-
|
ter 21: |
1206 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,28g |
|
58,47g |
|
109,33g |
|
-
|
-
|
seg 20: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,37g |
|
162,71g |
|
29,60g |
|
-
|
-
|
dom 19: |
748 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,42g |
|
20,68g |
|
113,72g |
|
-
|
-
|
sáb 18: |
460 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,71g |
|
11,50g |
|
66,68g |
|
-
|
-
|
ter 14: |
997 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,91g |
|
46,10g |
|
134,68g |
|
-
|
-
|
seg 13: |
912 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,90g |
|
36,00g |
|
100,80g |
|
-
|
-
|
|
|