Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| ter 30: |
673 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
35,67g |
|
40,23g |
|
55,30g |
|
-
|
-
|
| seg 29: |
747 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
38,91g |
|
50,30g |
|
-
|
-
|
| sex 26: |
643 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
48,18g |
|
55,49g |
|
-
|
-
|
| qui 25: |
406 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
32,77g |
|
43,36g |
|
-
|
-
|
| qua 24: |
1521 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
76,94g |
|
82,27g |
|
127,91g |
|
-
|
-
|
| ter 23: |
1420 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
67,41g |
|
72,01g |
|
139,09g |
|
-
|
-
|
| seg 22: |
1249 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,08g |
|
77,28g |
|
122,85g |
|
-
|
-
|
| dom 21: |
1530 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
68,44g |
|
234,00g |
|
-
|
-
|
| sáb 20: |
715 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
46,73g |
|
57,89g |
|
-
|
-
|
| qui 18: |
1643 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,37g |
|
86,79g |
|
213,81g |
|
-
|
-
|
| qua 17: |
1533 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
63,57g |
|
81,19g |
|
165,53g |
|
-
|
-
|
| seg 15: |
1400 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,53g |
|
52,84g |
|
181,90g |
|
-
|
-
|
| julho 2021 |
| qua 7: |
1074 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
66,88g |
|
122,55g |
|
-
|
-
|
| ter 6: |
1720 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
118,78g |
|
94,08g |
|
254,44g |
|
-
|
-
|
| seg 5: |
1476 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
109,18g |
|
72,80g |
|
175,42g |
|
-
|
-
|
| dom 4: |
1456 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
34,29g |
|
241,61g |
|
-
|
-
|
| sáb 3: |
1628 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,70g |
|
141,55g |
|
151,00g |
|
-
|
-
|
| junho 2019 |
| sex 7: |
800 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
36,73g |
|
86,92g |
|
-
|
-
|
| qui 6: |
674 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
36,94g |
|
38,43g |
|
44,62g |
|
-
|
-
|
| qua 5: |
1445 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,46g |
|
54,93g |
|
176,17g |
|
-
|
-
|
|
|
