Entradas Recentes de Alimentos e Exercícios
janeiro 2022 |
qua 5: |
998 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
27,40g |
|
40,29g |
|
152,04g |
|
-
|
-
|
ter 4: |
1020 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,56g |
|
65,23g |
|
103,93g |
|
-
|
-
|
dezembro 2021 |
sex 10: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
14,74g |
|
100,23g |
|
-
|
-
|
qui 9: |
1179 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,63g |
|
51,33g |
|
177,28g |
|
-
|
-
|
dom 5: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
9,53g |
|
54,65g |
|
107,01g |
|
-
|
-
|
sáb 4: |
707 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
9,80g |
|
100,60g |
|
-
|
-
|
sex 3: |
997 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
12,97g |
|
143,00g |
|
-
|
-
|
novembro 2021 |
sáb 27: |
1664 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
69,10g |
|
31,00g |
|
232,89g |
|
-
|
-
|
sex 26: |
1468 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
61,46g |
|
40,47g |
|
195,07g |
|
-
|
-
|
qui 25: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,08g |
|
20,08g |
|
165,14g |
|
-
|
-
|
qua 24: |
1211 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,30g |
|
22,08g |
|
168,86g |
|
-
|
-
|
ter 23: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,42g |
|
33,30g |
|
147,48g |
|
-
|
-
|
seg 8: |
1162 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
68,67g |
|
25,40g |
|
117,92g |
|
-
|
-
|
outubro 2021 |
qui 28: |
1572 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
68,03g |
|
62,21g |
|
184,76g |
|
-
|
-
|
seg 25: |
470 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
20,17g |
|
50,35g |
|
-
|
-
|
sáb 23: |
942 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
30,30g |
|
138,06g |
|
-
|
-
|
sex 22: |
1188 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,22g |
|
27,58g |
|
140,51g |
|
-
|
-
|
qui 21: |
1228 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
30,74g |
|
170,14g |
|
-
|
-
|
setembro 2021 |
qua 29: |
1484 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
44,37g |
|
66,42g |
|
204,08g |
|
-
|
-
|
qui 23: |
1274 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
46,15g |
|
72,62g |
|
147,23g |
|
-
|
-
|
|
|