Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 31: |
1178 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
40,54g |
|
148,10g |
|
-
|
-
|
| ter 30: |
596 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,76g |
|
19,56g |
|
61,16g |
|
-
|
-
|
| seg 29: |
1531 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
54,31g |
|
159,47g |
|
-
|
-
|
| dom 28: |
600 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
26,43g |
|
65,37g |
|
-
|
-
|
| dom 21: |
1102 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
59,49g |
|
108,03g |
|
-
|
-
|
| sex 19: |
621 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
19,44g |
|
57,60g |
|
-
|
-
|
| qui 18: |
1805 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
65,12g |
|
213,91g |
|
-
|
-
|
| qua 17: |
739 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,03g |
|
38,50g |
|
103,68g |
|
-
|
-
|
| ter 16: |
1520 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,52g |
|
77,53g |
|
153,34g |
|
-
|
-
|
| dom 14: |
1455 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
64,30g |
|
74,80g |
|
142,30g |
|
-
|
-
|
| sáb 13: |
674 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
37,55g |
|
68,15g |
|
-
|
-
|
| sex 12: |
1561 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,48g |
|
33,70g |
|
206,00g |
|
-
|
-
|
| qui 11: |
828 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,18g |
|
30,59g |
|
86,23g |
|
-
|
-
|
| qua 10: |
885 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
34,41g |
|
116,96g |
|
-
|
-
|
| ter 9: |
1935 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
85,70g |
|
188,79g |
|
-
|
-
|
| seg 8: |
1150 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
49,95g |
|
98,99g |
|
-
|
-
|
| sáb 6: |
1027 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
51,96g |
|
65,65g |
|
71,11g |
|
-
|
-
|
| sex 5: |
1615 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,46g |
|
67,17g |
|
162,63g |
|
-
|
-
|
| qui 4: |
1502 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,33g |
|
45,73g |
|
163,61g |
|
-
|
-
|
| qua 3: |
1580 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
83,95g |
|
55,39g |
|
141,81g |
|
-
|
-
|
|
|
