Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 3: |
1310 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
68,48g |
|
55,61g |
|
125,12g |
|
-
|
-
|
| seg 2: |
1122 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
65,31g |
|
53,70g |
|
76,63g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
67,78g |
|
103,78g |
|
-
|
-
|
| qui 22: |
513 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
18,23g |
|
41,94g |
|
-
|
-
|
| qua 14: |
394 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
18,81g |
|
27,56g |
|
-
|
-
|
| seg 5: |
859 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
48,44g |
|
39,73g |
|
67,16g |
|
-
|
-
|
| julho 2024 |
| qui 25: |
1264 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
67,04g |
|
46,04g |
|
118,46g |
|
-
|
-
|
| qua 24: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
73,64g |
|
70,11g |
|
129,84g |
|
-
|
-
|
| qua 17: |
1039 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,22g |
|
56,64g |
|
85,85g |
|
-
|
-
|
| seg 15: |
993 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
49,36g |
|
105,95g |
|
-
|
-
|
| sáb 13: |
1469 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
66,28g |
|
94,33g |
|
120,21g |
|
-
|
-
|
| sex 12: |
1418 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
58,53g |
|
162,53g |
|
-
|
-
|
| qui 11: |
895 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
33,06g |
|
110,95g |
|
-
|
-
|
| qua 10: |
1182 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,03g |
|
59,41g |
|
104,90g |
|
-
|
-
|
| ter 9: |
1355 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,12g |
|
52,38g |
|
117,95g |
|
-
|
-
|
| qua 3: |
1244 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,26g |
|
60,33g |
|
111,19g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
171 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
3,44g |
|
19,24g |
|
-
|
-
|
| qua 26: |
1091 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
63,17g |
|
70,48g |
|
-
|
-
|
| seg 24: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
59,48g |
|
107,40g |
|
-
|
-
|
| dom 23: |
1423 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
68,65g |
|
141,91g |
|
-
|
-
|
|
|
