Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
378 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,22g |
|
14,46g |
|
38,58g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
491 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,43g |
|
23,16g |
|
62,82g |
|
-
|
-
|
| qua 21: |
369 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,34g |
|
20,15g |
|
37,05g |
|
-
|
-
|
| julho 2024 |
| sáb 27: |
264 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
13,20g |
|
8,17g |
|
-
|
-
|
| sex 19: |
318 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
18,36g |
|
30,81g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
249 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
10,08g |
|
31,06g |
|
-
|
-
|
| qui 23: |
1021 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
31,93g |
|
152,45g |
|
-
|
-
|
| sex 3: |
1164 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
65,33g |
|
74,88g |
|
68,01g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1577 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
72,15g |
|
87,45g |
|
143,52g |
|
-
|
-
|
| seg 29: |
1431 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,81g |
|
55,04g |
|
197,52g |
|
-
|
-
|
| seg 22: |
1664 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
72,14g |
|
72,31g |
|
199,08g |
|
-
|
-
|
| dom 21: |
808 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
30,40g |
|
69,54g |
|
-
|
-
|
| sáb 20: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,94g |
|
1,89g |
|
17,01g |
|
-
|
-
|
| sex 19: |
300 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
22,44g |
|
19,13g |
|
-
|
-
|
| qua 17: |
1639 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
73,58g |
|
64,39g |
|
196,40g |
|
-
|
-
|
| ter 16: |
1412 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
58,17g |
|
72,74g |
|
148,78g |
|
-
|
-
|
| sáb 13: |
492 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,66g |
|
23,27g |
|
67,89g |
|
-
|
-
|
| sex 12: |
1465 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,69g |
|
73,57g |
|
190,58g |
|
-
|
-
|
| qui 11: |
634 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
36,29g |
|
41,30g |
|
-
|
-
|
| qua 10: |
1446 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
64,92g |
|
80,82g |
|
132,41g |
|
-
|
-
|
|
|
