Calendário de Dieta de André personal - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
dom 9: - - 510* -
sex 7: - - 570* -
qui 6: 1767 * 97%
Gord:
 
Prot:
 
Carbs:
50,04g
 
158,23g
 
171,99g
732*  1035
qua 5: 1773 * 97%
Gord:
 
Prot:
 
Carbs:
61,58g
 
161,50g
 
139,62g
532*  1241
ter 4: 1430 * 78%
Gord:
 
Prot:
 
Carbs:
38,79g
 
164,15g
 
116,14g
630*  800
seg 3: 1481 * 81%
Gord:
 
Prot:
 
Carbs:
35,06g
 
129,72g
 
157,16g
747*  734
dom 2: 1071 * 59%
Gord:
 
Prot:
 
Carbs:
45,14g
 
85,04g
 
83,19g
171*  900
sáb 1: 1538 * 84%
Gord:
 
Prot:
 
Carbs:
67,61g
 
121,01g
 
118,11g
433*  1105
agosto 2018
sex 31: 1841 * 101%
Gord:
 
Prot:
 
Carbs:
88,62g
 
150,74g
 
110,54g
509*  1332
qui 30: 1467 * 80%
Gord:
 
Prot:
 
Carbs:
47,52g
 
118,88g
 
112,09g
857*  610
qua 29: 1629 * 89%
Gord:
 
Prot:
 
Carbs:
38,15g
 
182,54g
 
131,27g
742*  887
ter 28: 1513 * 83%
Gord:
 
Prot:
 
Carbs:
32,73g
 
154,07g
 
149,08g
439*  1074
seg 27: 1541 * 84%
Gord:
 
Prot:
 
Carbs:
37,50g
 
175,84g
 
124,54g
733*  808
dom 26: 1638 * 90%
Gord:
 
Prot:
 
Carbs:
52,51g
 
159,42g
 
124,11g
488*  1150
sáb 25: 1802 * 99%
Gord:
 
Prot:
 
Carbs:
53,09g
 
150,98g
 
171,69g
651*  1151
sex 24: 1742 * 95%
Gord:
 
Prot:
 
Carbs:
49,06g
 
161,84g
 
157,80g
542*  1200
qui 23: 1501 * 82%
Gord:
 
Prot:
 
Carbs:
75,20g
 
106,47g
 
99,82g
1136*  365
qua 22: 1707 * 93%
Gord:
 
Prot:
 
Carbs:
66,73g
 
150,62g
 
132,36g
567*  1140
ter 21: 1351 * 74%
Gord:
 
Prot:
 
Carbs:
37,36g
 
150,79g
 
117,47g
628*  723
seg 20: 1693 * 95%
Gord:
 
Prot:
 
Carbs:
66,01g
 
185,46g
 
80,08g
660*  1033
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.