Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 8: |
1139 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,69g |
|
65,16g |
|
111,00g |
|
-
|
-
|
| ter 2: |
1364 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
72,32g |
|
74,09g |
|
130,06g |
|
-
|
-
|
| outubro 2023 |
| qua 11: |
588 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,96g |
|
29,37g |
|
67,91g |
|
-
|
-
|
| julho 2023 |
| ter 4: |
1442 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,80g |
|
117,76g |
|
97,31g |
|
-
|
-
|
| seg 3: |
1293 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,93g |
|
88,28g |
|
171,67g |
|
-
|
-
|
| maio 2023 |
| ter 2: |
1380 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
79,22g |
|
43,11g |
|
138,18g |
|
-
|
-
|
| março 2023 |
| ter 21: |
1326 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,99g |
|
96,17g |
|
113,65g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 11: |
689 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
20,98g |
|
144,18g |
|
-
|
-
|
| sex 10: |
1172 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
64,00g |
|
51,26g |
|
172,28g |
|
-
|
-
|
| qui 9: |
1272 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,67g |
|
87,86g |
|
189,86g |
|
-
|
-
|
| qua 8: |
1327 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
122,04g |
|
148,14g |
|
-
|
-
|
| ter 7: |
1365 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
74,95g |
|
58,08g |
|
131,59g |
|
-
|
-
|
| seg 6: |
1426 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,27g |
|
54,37g |
|
232,25g |
|
-
|
-
|
| janeiro 2023 |
| ter 17: |
1442 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
151,93g |
|
121,60g |
|
-
|
-
|
| novembro 2022 |
| ter 29: |
688 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
48,61g |
|
84,44g |
|
-
|
-
|
| outubro 2022 |
| qua 5: |
742 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,80g |
|
36,50g |
|
100,45g |
|
-
|
-
|
| ter 4: |
1387 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
149,40g |
|
139,00g |
|
-
|
-
|
| março 2022 |
| qui 24: |
1490 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
79,12g |
|
143,95g |
|
75,12g |
|
-
|
-
|
| janeiro 2022 |
| qui 20: |
1456 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
95,38g |
|
201,46g |
|
-
|
-
|
| dom 2: |
1499 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,31g |
|
102,95g |
|
162,95g |
|
-
|
-
|
|
|
