Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1013 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
57,27g |
|
55,53g |
|
69,03g |
|
-
|
-
|
| qui 5: |
813 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
72,04g |
|
37,65g |
|
-
|
-
|
| qua 4: |
1127 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
69,16g |
|
80,47g |
|
47,80g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
656 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
34,36g |
|
41,51g |
|
48,22g |
|
-
|
-
|
| qui 29: |
1725 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
89,64g |
|
111,43g |
|
116,82g |
|
-
|
-
|
| qua 28: |
1393 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
68,61g |
|
161,53g |
|
-
|
-
|
| ter 27: |
1075 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
66,82g |
|
92,96g |
|
25,70g |
|
-
|
-
|
| seg 26: |
1683 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
101,49g |
|
99,72g |
|
94,66g |
|
-
|
-
|
| sex 23: |
1284 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,88g |
|
62,97g |
|
125,41g |
|
-
|
-
|
| qui 22: |
954 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
73,03g |
|
48,00g |
|
-
|
-
|
| seg 19: |
409 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,63g |
|
23,45g |
|
27,44g |
|
-
|
-
|
| ter 6: |
1224 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
71,16g |
|
92,77g |
|
54,79g |
|
-
|
-
|
| seg 5: |
927 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
60,20g |
|
92,37g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
338 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
23,00g |
|
8,60g |
|
-
|
-
|
| qua 24: |
533 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
29,40g |
|
40,35g |
|
-
|
-
|
| ter 23: |
1273 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
74,04g |
|
82,74g |
|
67,65g |
|
-
|
-
|
| seg 22: |
733 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
40,27g |
|
63,94g |
|
-
|
-
|
| sáb 20: |
940 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
58,51g |
|
53,23g |
|
51,48g |
|
-
|
-
|
| sex 19: |
1440 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
71,89g |
|
78,40g |
|
120,98g |
|
-
|
-
|
| qui 18: |
833 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
59,75g |
|
86,49g |
|
-
|
-
|
|
|
