Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| dom 16: |
1119 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
63,50g |
|
176,11g |
|
-
|
-
|
| setembro 2020 |
| qui 17: |
962 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
63,31g |
|
117,01g |
|
-
|
-
|
| seg 14: |
986 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
82,65g |
|
130,86g |
|
-
|
-
|
| janeiro 2020 |
| qua 8: |
416 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,21g |
|
24,65g |
|
46,22g |
|
-
|
-
|
| setembro 2019 |
| sex 27: |
875 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
47,85g |
|
130,10g |
|
-
|
-
|
| qui 26: |
1495 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
80,97g |
|
92,08g |
|
94,10g |
|
-
|
-
|
| ter 24: |
1511 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
64,40g |
|
94,96g |
|
148,17g |
|
-
|
-
|
| seg 23: |
1199 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
34,23g |
|
91,93g |
|
141,27g |
|
-
|
-
|
| dom 22: |
1396 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,34g |
|
102,82g |
|
133,58g |
|
-
|
-
|
| sáb 21: |
1269 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
49,68g |
|
70,70g |
|
149,01g |
|
-
|
-
|
| agosto 2019 |
| qui 15: |
965 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
78,13g |
|
98,04g |
|
-
|
-
|
| sex 2: |
1499 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,52g |
|
96,54g |
|
204,79g |
|
-
|
-
|
| abril 2019 |
| seg 8: |
180 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,33g |
|
10,30g |
|
26,50g |
|
-
|
-
|
| dom 7: |
1449 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
125,07g |
|
166,54g |
|
-
|
-
|
| março 2019 |
| seg 18: |
1431 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,54g |
|
81,27g |
|
160,65g |
|
-
|
-
|
| dom 17: |
1351 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
49,74g |
|
64,23g |
|
173,77g |
|
1895*
|
 544
|
| qua 6: |
1464 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
104,88g |
|
179,95g |
|
1727*
|
263
|
| fevereiro 2019 |
| sáb 9: |
1259 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
59,50g |
|
169,95g |
|
-
|
-
|
| janeiro 2019 |
| dom 27: |
380 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,08g |
|
27,51g |
|
40,40g |
|
1700*
|
1320
|
| seg 21: |
1687 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
90,90g |
|
205,59g |
|
1535*
|
 152
|
|
|
