Calendário de Dieta de RUI102534 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
qui 28: 719 * 42%
Gord:
 
Prot:
 
Carbs:
20,56g
 
34,62g
 
99,18g
1668*  949
qua 27: 1257 * 74%
Gord:
 
Prot:
 
Carbs:
27,11g
 
56,15g
 
198,67g
1668*  411
ter 26: 696 * 41%
Gord:
 
Prot:
 
Carbs:
39,49g
 
53,12g
 
33,29g
1700*  1004
seg 25: 1995 * 117%
Gord:
 
Prot:
 
Carbs:
79,20g
 
118,52g
 
200,52g
1647*  348
dom 24: 183 * 11%
Gord:
 
Prot:
 
Carbs:
10,74g
 
15,41g
 
5,33g
1668*  1485
sáb 23: 1104 * 65%
Gord:
 
Prot:
 
Carbs:
40,46g
 
41,59g
 
146,27g
1668*  564
sex 22: 453 * 27%
Gord:
 
Prot:
 
Carbs:
15,57g
 
18,54g
 
61,52g
1668*  1215
qui 21: 158 * 9%
Gord:
 
Prot:
 
Carbs:
3,73g
 
7,71g
 
24,81g
1668*  1510
agosto 2018
ter 14: - - 3986* -
seg 13: 1593 * 84%
Gord:
 
Prot:
 
Carbs:
79,07g
 
60,43g
 
173,53g
2235*  642
dom 12: 2 * 0%
Gord:
 
Prot:
 
Carbs:
0,04g
 
0,24g
 
0,08g
1594*  1592
sáb 11: 1965 * 103%
Gord:
 
Prot:
 
Carbs:
120,89g
 
77,51g
 
148,84g
1829*  136
sex 10: 1192 * 63%
Gord:
 
Prot:
 
Carbs:
67,68g
 
78,55g
 
78,62g
2341*  1149
qui 9: 901 * 47%
Gord:
 
Prot:
 
Carbs:
47,58g
 
27,22g
 
99,01g
3986*  3085
qua 8: 1526 * 80%
Gord:
 
Prot:
 
Carbs:
64,32g
 
61,78g
 
184,40g
5429*  3903
ter 7: 531 * 28%
Gord:
 
Prot:
 
Carbs:
24,73g
 
29,26g
 
51,26g
1594*  1063
seg 6: 2366 * 125%
Gord:
 
Prot:
 
Carbs:
137,56g
 
132,84g
 
149,09g
2720*  354
dom 5: 1728 * 91%
Gord:
 
Prot:
 
Carbs:
99,44g
 
65,01g
 
155,50g
2132*  404
sáb 4: 1850 * 97%
Gord:
 
Prot:
 
Carbs:
112,55g
 
98,30g
 
120,72g
2106*  256
sex 3: 2081 * 110%
Gord:
 
Prot:
 
Carbs:
142,37g
 
75,60g
 
132,23g
1878*  203
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