Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
472 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
21,47g |
|
39,16g |
|
-
|
-
|
| sex 5: |
1161 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
65,55g |
|
52,27g |
|
99,48g |
|
-
|
-
|
| qui 4: |
925 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
52,25g |
|
42,27g |
|
80,78g |
|
-
|
-
|
| qua 3: |
708 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
55,19g |
|
51,96g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
540 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
19,07g |
|
35,32g |
|
-
|
-
|
| sáb 29: |
1399 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
77,36g |
|
60,60g |
|
116,48g |
|
-
|
-
|
| sex 28: |
1486 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
85,70g |
|
48,73g |
|
131,13g |
|
-
|
-
|
| qui 27: |
1047 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
52,54g |
|
45,43g |
|
99,68g |
|
-
|
-
|
| qua 26: |
1368 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
64,53g |
|
50,18g |
|
141,16g |
|
-
|
-
|
| ter 25: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
71,24g |
|
57,67g |
|
191,14g |
|
-
|
-
|
| seg 24: |
855 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
31,87g |
|
112,70g |
|
-
|
-
|
| dom 23: |
852 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,44g |
|
32,62g |
|
86,29g |
|
-
|
-
|
| sáb 22: |
1539 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,43g |
|
66,31g |
|
149,15g |
|
-
|
-
|
| sex 21: |
1448 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
75,60g |
|
59,11g |
|
135,02g |
|
-
|
-
|
| qui 20: |
1397 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
79,34g |
|
59,51g |
|
114,16g |
|
-
|
-
|
| qua 19: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,14g |
|
46,98g |
|
168,99g |
|
-
|
-
|
| ter 18: |
1242 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
62,82g |
|
138,72g |
|
-
|
-
|
| seg 17: |
1327 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,71g |
|
54,64g |
|
150,95g |
|
-
|
-
|
| dom 16: |
1724 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
76,22g |
|
58,39g |
|
208,35g |
|
-
|
-
|
| sáb 15: |
1255 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
66,23g |
|
56,68g |
|
111,57g |
|
-
|
-
|
|
|
