Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1397 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
92,73g |
|
132,08g |
|
-
|
-
|
| dom 15: |
1357 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,61g |
|
86,07g |
|
165,60g |
|
-
|
-
|
| sáb 14: |
2479 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
117,59g |
|
109,41g |
|
240,13g |
|
-
|
-
|
| qui 12: |
1955 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
76,63g |
|
140,17g |
|
176,65g |
|
-
|
-
|
| qua 11: |
1717 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,91g |
|
120,62g |
|
183,23g |
|
-
|
-
|
| seg 9: |
452 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
29,66g |
|
62,90g |
|
-
|
-
|
| sáb 7: |
927 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
59,36g |
|
78,38g |
|
-
|
-
|
| sex 6: |
1591 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,16g |
|
91,90g |
|
194,23g |
|
-
|
-
|
| qui 5: |
2124 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
69,73g |
|
163,63g |
|
179,04g |
|
-
|
-
|
| qua 4: |
1865 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,77g |
|
119,05g |
|
237,52g |
|
-
|
-
|
| ter 3: |
1762 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
126,48g |
|
230,27g |
|
-
|
-
|
| agosto 2024 |
| ter 20: |
129 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,38g |
|
3,02g |
|
14,99g |
|
-
|
-
|
| qui 15: |
388 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
5,74g |
|
58,78g |
|
-
|
-
|
| qua 14: |
1943 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
80,14g |
|
149,97g |
|
143,13g |
|
-
|
-
|
| ter 13: |
1608 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,29g |
|
165,64g |
|
143,50g |
|
-
|
-
|
| seg 12: |
3024 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
94,42g |
|
169,33g |
|
364,14g |
|
-
|
-
|
| dom 11: |
2202 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
81,65g |
|
144,68g |
|
226,62g |
|
-
|
-
|
| sáb 10: |
2165 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
78,93g |
|
132,15g |
|
223,12g |
|
-
|
-
|
| sex 9: |
2417 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
88,10g |
|
168,31g |
|
215,60g |
|
-
|
-
|
| qui 8: |
2031 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
65,58g |
|
137,50g |
|
214,64g |
|
-
|
-
|
|
|
