Calendário de Dieta de FEA2018 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2020
sáb 18: 1722 * 100%
Gord:
 
Prot:
 
Carbs:
76,50g
 
91,06g
 
169,65g
- -
sex 17: 1435 * 84%
Gord:
 
Prot:
 
Carbs:
56,64g
 
75,75g
 
157,69g
- -
qui 16: 1687 * 98%
Gord:
 
Prot:
 
Carbs:
66,69g
 
98,41g
 
184,31g
- -
qua 15: 1711 * 100%
Gord:
 
Prot:
 
Carbs:
81,60g
 
111,47g
 
135,05g
- -
ter 14: 1458 * 85%
Gord:
 
Prot:
 
Carbs:
56,28g
 
99,31g
 
142,18g
- -
seg 13: 1725 * 101%
Gord:
 
Prot:
 
Carbs:
69,89g
 
103,26g
 
179,40g
- -
dom 12: 1911 * 111%
Gord:
 
Prot:
 
Carbs:
70,22g
 
128,86g
 
193,77g
- -
sáb 11: 1439 * 84%
Gord:
 
Prot:
 
Carbs:
56,63g
 
102,29g
 
133,28g
- -
sex 10: 1643 * 96%
Gord:
 
Prot:
 
Carbs:
73,46g
 
101,36g
 
148,55g
- -
qui 9: 1718 * 100%
Gord:
 
Prot:
 
Carbs:
89,73g
 
88,97g
 
139,49g
- -
qua 8: 1552 * 90%
Gord:
 
Prot:
 
Carbs:
78,23g
 
108,96g
 
106,54g
- -
ter 7: 1797 * 105%
Gord:
 
Prot:
 
Carbs:
59,49g
 
113,01g
 
202,37g
- -
seg 6: 1763 * 103%
Gord:
 
Prot:
 
Carbs:
59,46g
 
105,85g
 
200,78g
- -
dom 5: 1453 * 85%
Gord:
 
Prot:
 
Carbs:
39,82g
 
67,02g
 
210,92g
- -
sáb 4: 1740 * 101%
Gord:
 
Prot:
 
Carbs:
60,68g
 
94,92g
 
204,26g
- -
sex 3: 1708 * 100%
Gord:
 
Prot:
 
Carbs:
64,01g
 
102,32g
 
181,58g
- -
qui 2: 1504 * 88%
Gord:
 
Prot:
 
Carbs:
49,88g
 
100,18g
 
168,89g
- -
qua 1: 1764 * 103%
Gord:
 
Prot:
 
Carbs:
60,39g
 
76,95g
 
232,94g
- -
março 2020
ter 31: 1707 * 100%
Gord:
 
Prot:
 
Carbs:
62,03g
 
99,39g
 
192,23g
- -
seg 30: 1635 * 95%
Gord:
 
Prot:
 
Carbs:
74,57g
 
89,45g
 
156,92g
- -
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