Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| dom 10: |
1055 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
4,62g |
|
12,16g |
|
271,80g |
|
-
|
-
|
| dom 3: |
1594 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
34,46g |
|
315,22g |
|
-
|
-
|
| sáb 2: |
2107 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,68g |
|
49,19g |
|
371,15g |
|
-
|
-
|
| sex 1: |
1595 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,02g |
|
56,98g |
|
277,31g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1457 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
37,17g |
|
261,84g |
|
-
|
-
|
| qua 28: |
1746 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
42,69g |
|
323,56g |
|
-
|
-
|
| ter 27: |
1523 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
43,17g |
|
293,92g |
|
-
|
-
|
| seg 26: |
1452 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
44,65g |
|
276,65g |
|
-
|
-
|
| sáb 24: |
328 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,07g |
|
1,64g |
|
87,00g |
|
-
|
-
|
| sex 23: |
1460 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,89g |
|
39,29g |
|
238,90g |
|
-
|
-
|
| qui 22: |
1417 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,97g |
|
39,90g |
|
252,57g |
|
-
|
-
|
| qua 21: |
1549 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
40,84g |
|
262,92g |
|
-
|
-
|
| ter 20: |
1425 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,89g |
|
45,84g |
|
263,79g |
|
-
|
-
|
| seg 19: |
1702 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
43,37g |
|
303,11g |
|
-
|
-
|
| dom 18: |
1494 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,93g |
|
45,71g |
|
263,98g |
|
-
|
-
|
| sáb 17: |
1441 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
33,98g |
|
256,39g |
|
-
|
-
|
| sex 16: |
1476 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
46,06g |
|
248,66g |
|
-
|
-
|
| qui 15: |
1513 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
36,18g |
|
264,19g |
|
-
|
-
|
| qua 14: |
1675 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,29g |
|
44,09g |
|
291,94g |
|
-
|
-
|
|
|
