Calendário de Dieta de biya cute💋❤ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2023
ter 19: 418 * 23%
Gord:
 
Prot:
 
Carbs:
8,57g
 
4,73g
 
81,10g
- -
agosto 2023
sex 25: 156 * 9%
Gord:
 
Prot:
 
Carbs:
6,91g
 
12,77g
 
15,78g
- -
sáb 19: 722 * 40%
Gord:
 
Prot:
 
Carbs:
32,75g
 
47,28g
 
57,98g
- -
qui 17: - - 2317* -
qua 16: 1639 * 91%
Gord:
 
Prot:
 
Carbs:
61,27g
 
81,59g
 
170,01g
2880*  1241
seg 14: 1635 * 91%
Gord:
 
Prot:
 
Carbs:
53,10g
 
144,35g
 
135,41g
2703*  1068
dom 13: 1571 * 87%
Gord:
 
Prot:
 
Carbs:
48,06g
 
55,76g
 
230,03g
2602*  1031
sáb 12: 1130 * 63%
Gord:
 
Prot:
 
Carbs:
49,39g
 
77,53g
 
93,56g
3080*  1950
sex 11: 1091 * 61%
Gord:
 
Prot:
 
Carbs:
51,96g
 
76,30g
 
79,55g
- -
qui 10: 1747 * 97%
Gord:
 
Prot:
 
Carbs:
80,26g
 
121,19g
 
129,65g
2769*  1022
ter 8: 1332 * 74%
Gord:
 
Prot:
 
Carbs:
37,08g
 
91,99g
 
158,06g
2858*  1526
dom 6: 864 * 48%
Gord:
 
Prot:
 
Carbs:
47,19g
 
62,97g
 
44,35g
- -
qua 2: 1320 * 73%
Gord:
 
Prot:
 
Carbs:
51,19g
 
52,32g
 
164,33g
- -
ter 1: 989 * 55%
Gord:
 
Prot:
 
Carbs:
38,35g
 
51,66g
 
131,42g
- -
julho 2023
sex 28: 822 * 46%
Gord:
 
Prot:
 
Carbs:
29,24g
 
39,73g
 
102,68g
- -
qua 26: 1060 * 59%
Gord:
 
Prot:
 
Carbs:
32,74g
 
70,32g
 
119,49g
- -
seg 24: 536 * 30%
Gord:
 
Prot:
 
Carbs:
11,83g
 
44,30g
 
62,55g
- -
dom 23: 1022 * 57%
Gord:
 
Prot:
 
Carbs:
39,00g
 
61,05g
 
105,08g
2558*  1536
sáb 22: 962 * 53%
Gord:
 
Prot:
 
Carbs:
22,44g
 
92,09g
 
94,24g
- -
sex 21: 844 * 47%
Gord:
 
Prot:
 
Carbs:
20,05g
 
84,02g
 
73,82g
2821*  1977
qui 20: 412 * 23%
Gord:
 
Prot:
 
Carbs:
21,04g
 
40,93g
 
17,36g
- -
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