Calendário de Dieta de odyssey - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2010
qui 21: 1997 87%
Gord:
 
Prot:
 
Carbs:
104,25g
 
115,05g
 
148,68g
- -
qua 20: 1772 77%
Gord:
 
Prot:
 
Carbs:
84,85g
 
160,84g
 
88,94g
- -
ter 19: 1350 59%
Gord:
 
Prot:
 
Carbs:
86,25g
 
106,10g
 
37,00g
- -
seg 18: 1594 69%
Gord:
 
Prot:
 
Carbs:
91,78g
 
94,73g
 
93,43g
- -
dom 17: 1800 78%
Gord:
 
Prot:
 
Carbs:
90,00g
 
103,20g
 
145,00g
- -
sáb 16: 2220 97%
Gord:
 
Prot:
 
Carbs:
130,69g
 
168,18g
 
91,88g
- -
sex 15: 1672 73%
Gord:
 
Prot:
 
Carbs:
124,55g
 
71,06g
 
59,00g
- -
qui 14: 1797 78%
Gord:
 
Prot:
 
Carbs:
110,12g
 
103,05g
 
94,65g
- -
qua 13: 2219 96%
Gord:
 
Prot:
 
Carbs:
127,39g
 
115,12g
 
134,23g
- -
ter 12: 2033 88%
Gord:
 
Prot:
 
Carbs:
127,75g
 
138,60g
 
67,00g
- -
seg 11: 2255 98%
Gord:
 
Prot:
 
Carbs:
156,28g
 
113,08g
 
94,00g
- -
dom 10: 1572 68%
Gord:
 
Prot:
 
Carbs:
86,95g
 
122,79g
 
74,10g
- -
sáb 9: 1708 74%
Gord:
 
Prot:
 
Carbs:
80,94g
 
127,95g
 
130,90g
- -
sex 8: 2406 105%
Gord:
 
Prot:
 
Carbs:
124,12g
 
126,69g
 
181,27g
- -
qui 7: 2288 99%
Gord:
 
Prot:
 
Carbs:
148,93g
 
155,78g
 
72,40g
- -
qua 6: 2394 104%
Gord:
 
Prot:
 
Carbs:
166,11g
 
108,35g
 
99,76g
- -
ter 5: 2348 102%
Gord:
 
Prot:
 
Carbs:
151,71g
 
179,39g
 
61,84g
- -
seg 4: 2047 89%
Gord:
 
Prot:
 
Carbs:
135,88g
 
90,23g
 
117,18g
- -
dom 3: 1256 55%
Gord:
 
Prot:
 
Carbs:
83,73g
 
57,79g
 
59,77g
- -
sáb 2: 1305 57%
Gord:
 
Prot:
 
Carbs:
63,40g
 
113,96g
 
71,75g
- -
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