Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
483 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
10,63g |
|
87,50g |
|
-
|
-
|
| sex 2: |
725 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
25,43g |
|
64,97g |
|
-
|
-
|
| qui 1: |
657 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
50,22g |
|
58,60g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
558 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
36,35g |
|
65,87g |
|
-
|
-
|
| ter 30: |
132 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,54g |
|
2,65g |
|
29,08g |
|
-
|
-
|
| dom 28: |
332 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
6,84g |
|
9,02g |
|
57,32g |
|
-
|
-
|
| sáb 27: |
863 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
20,15g |
|
41,37g |
|
128,70g |
|
-
|
-
|
| sex 26: |
352 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
2,14g |
|
34,17g |
|
46,62g |
|
-
|
-
|
| qui 25: |
1167 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
25,15g |
|
75,53g |
|
145,08g |
|
-
|
-
|
| qua 24: |
624 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
32,31g |
|
71,20g |
|
-
|
-
|
| ter 23: |
774 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,68g |
|
52,43g |
|
78,55g |
|
-
|
-
|
| seg 22: |
809 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
33,75g |
|
61,32g |
|
65,26g |
|
-
|
-
|
| dom 21: |
773 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
27,71g |
|
96,85g |
|
-
|
-
|
| sáb 20: |
494 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
23,40g |
|
58,98g |
|
-
|
-
|
| sex 19: |
697 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,71g |
|
37,10g |
|
76,79g |
|
-
|
-
|
| qui 18: |
617 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
22,58g |
|
68,59g |
|
-
|
-
|
| qua 17: |
743 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,51g |
|
34,86g |
|
65,59g |
|
-
|
-
|
| ter 16: |
579 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,55g |
|
23,04g |
|
70,99g |
|
-
|
-
|
| seg 15: |
717 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
28,86g |
|
91,94g |
|
-
|
-
|
| dom 14: |
883 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,77g |
|
51,39g |
|
79,62g |
|
-
|
-
|
|
|
