Calendário de Dieta de @indahwigati - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2019
qui 1: 989 * 71%
Gord:
 
Prot:
 
Carbs:
32,66g
 
30,35g
 
137,21g
- -
fevereiro 2019
seg 11: 180 * 13%
Gord:
 
Prot:
 
Carbs:
4,00g
 
2,00g
 
34,00g
- -
novembro 2018
qui 15: 962 * 69%
Gord:
 
Prot:
 
Carbs:
20,05g
 
48,03g
 
170,36g
1450*  488
seg 12: 486 * 35%
Gord:
 
Prot:
 
Carbs:
6,59g
 
7,46g
 
93,56g
- -
dom 11: 436 * 31%
Gord:
 
Prot:
 
Carbs:
15,44g
 
3,00g
 
64,00g
- -
sex 9: 475 * 34%
Gord:
 
Prot:
 
Carbs:
11,55g
 
7,90g
 
84,53g
- -
qui 8: 712 * 51%
Gord:
 
Prot:
 
Carbs:
14,15g
 
13,03g
 
129,79g
- -
qua 7: 1148 * 77%
Gord:
 
Prot:
 
Carbs:
43,10g
 
19,66g
 
168,90g
1333*  185
qui 1: 898 * 60%
Gord:
 
Prot:
 
Carbs:
26,81g
 
28,20g
 
137,20g
- -
outubro 2018
qua 31: 75 * 5%
Gord:
 
Prot:
 
Carbs:
0,71g
 
0,72g
 
14,92g
- -
qui 25: 920 * 61%
Gord:
 
Prot:
 
Carbs:
29,58g
 
38,51g
 
125,24g
- -
qua 24: 1188 * 79%
Gord:
 
Prot:
 
Carbs:
39,52g
 
44,74g
 
171,47g
1413*  225
ter 23: 1039 * 69%
Gord:
 
Prot:
 
Carbs:
38,43g
 
60,19g
 
127,46g
- -
seg 22: 1285 * 86%
Gord:
 
Prot:
 
Carbs:
64,02g
 
49,63g
 
139,29g
- -
qui 18: 772 * 51%
Gord:
 
Prot:
 
Carbs:
24,19g
 
15,75g
 
117,20g
- -
qua 17: 1256 * 84%
Gord:
 
Prot:
 
Carbs:
38,16g
 
55,71g
 
172,19g
- -
ter 16: 1272 * 85%
Gord:
 
Prot:
 
Carbs:
38,26g
 
57,79g
 
172,28g
1396*  124
seg 15: 1010 * 67%
Gord:
 
Prot:
 
Carbs:
29,63g
 
20,34g
 
164,31g
- -
sáb 13: 301 * 20%
Gord:
 
Prot:
 
Carbs:
4,94g
 
1,50g
 
57,00g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.