Calendário de Dieta de nds68 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
sáb 4: 685 * 46%
Gord:
 
Prot:
 
Carbs:
13,33g
 
45,94g
 
95,98g
- -
sex 3: 1626 * 108%
Gord:
 
Prot:
 
Carbs:
48,77g
 
110,83g
 
186,65g
1874*  248
qui 2: 894 * 60%
Gord:
 
Prot:
 
Carbs:
9,51g
 
50,98g
 
150,02g
- -
julho 2018
ter 31: 1231 * 82%
Gord:
 
Prot:
 
Carbs:
58,76g
 
70,16g
 
107,52g
- -
seg 30: 949 * 63%
Gord:
 
Prot:
 
Carbs:
19,96g
 
65,51g
 
127,35g
1395*  446
dom 29: 1032 * 69%
Gord:
 
Prot:
 
Carbs:
22,44g
 
49,17g
 
162,19g
- -
sáb 28: 745 * 50%
Gord:
 
Prot:
 
Carbs:
26,78g
 
42,78g
 
84,43g
- -
sex 27: 921 * 61%
Gord:
 
Prot:
 
Carbs:
35,74g
 
60,78g
 
91,95g
1389*  468
qui 26: 1172 * 78%
Gord:
 
Prot:
 
Carbs:
44,83g
 
75,13g
 
117,31g
1235*  63
qua 25: 429 * 29%
Gord:
 
Prot:
 
Carbs:
4,29g
 
39,53g
 
58,27g
1428*  999
seg 23: 559 * 37%
Gord:
 
Prot:
 
Carbs:
15,76g
 
30,39g
 
74,65g
- -
dom 22: 779 * 52%
Gord:
 
Prot:
 
Carbs:
11,11g
 
55,31g
 
114,44g
- -
sex 20: 1625 * 108%
Gord:
 
Prot:
 
Carbs:
48,64g
 
78,75g
 
227,20g
- -
qui 19: 812 * 54%
Gord:
 
Prot:
 
Carbs:
16,46g
 
43,44g
 
131,14g
- -
qua 18: 804 * 54%
Gord:
 
Prot:
 
Carbs:
24,61g
 
31,23g
 
122,07g
- -
ter 17: 1260 * 84%
Gord:
 
Prot:
 
Carbs:
49,05g
 
106,65g
 
100,75g
1558*  298
seg 16: 784 * 65%
Gord:
 
Prot:
 
Carbs:
20,35g
 
36,36g
 
116,25g
1625*  841
dom 15: 1031 * 86%
Gord:
 
Prot:
 
Carbs:
28,30g
 
33,32g
 
175,49g
- -
sáb 14: 1415 * 118%
Gord:
 
Prot:
 
Carbs:
45,15g
 
70,96g
 
187,42g
1655*  240
sex 13: 683 * 57%
Gord:
 
Prot:
 
Carbs:
9,63g
 
50,79g
 
95,82g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.