Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| ter 28: |
-
|
-
|
|
314*
|
-
|
| qua 22: |
800 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
32,86g |
|
123,37g |
|
466*
|
 334
|
| ter 21: |
826 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,49g |
|
33,45g |
|
68,48g |
|
398*
|
428
|
| seg 20: |
556 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
41,82g |
|
41,90g |
|
1,14g |
|
682*
|
 126
|
| fevereiro 2020 |
| qua 19: |
-
|
-
|
|
322*
|
-
|
| sex 14: |
233 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
0,49g |
|
43,46g |
|
505*
|
272
|
| qui 13: |
492 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,26g |
|
26,55g |
|
58,25g |
|
505*
|
13
|
| dom 2: |
308 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
3,51g |
|
42,72g |
|
115*
|
193
|
| sáb 1: |
423 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
13,77g |
|
44,93g |
|
424*
|
1
|
| novembro 2019 |
| sáb 16: |
1204 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
54,89g |
|
166,80g |
|
456*
|
748
|
| ter 12: |
70 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,46g |
|
0,22g |
|
17,64g |
|
487*
|
417
|
| dom 10: |
-
|
-
|
|
506*
|
-
|
| sáb 9: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
24,66g |
|
43,04g |
|
200,92g |
|
780*
|
421
|
| sex 8: |
1896 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
81,10g |
|
64,23g |
|
226,54g |
|
409*
|
1487
|
| qui 7: |
1176 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
104,35g |
|
97,19g |
|
510*
|
666
|
| qua 6: |
1275 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
104,47g |
|
176,00g |
|
609*
|
666
|
| ter 5: |
1656 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
56,85g |
|
99,58g |
|
184,20g |
|
798*
|
858
|
| julho 2018 |
| sáb 7: |
1871 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,93g |
|
124,63g |
|
200,79g |
|
-
|
-
|
| sex 6: |
365 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,80g |
|
6,60g |
|
56,60g |
|
-
|
-
|
|
|
