Calendário de Dieta de Vicky Tsui☺️ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
sex 5: 2087 * 161%
Gord:
 
Prot:
 
Carbs:
87,80g
 
129,46g
 
195,52g
- -
qui 4: 1773 * 136%
Gord:
 
Prot:
 
Carbs:
84,75g
 
116,02g
 
137,68g
1497*  276
qua 3: 1557 * 120%
Gord:
 
Prot:
 
Carbs:
71,77g
 
131,40g
 
111,06g
- -
ter 2: 1940 * 149%
Gord:
 
Prot:
 
Carbs:
99,21g
 
102,09g
 
163,15g
- -
seg 1: 1731 * 133%
Gord:
 
Prot:
 
Carbs:
70,98g
 
130,49g
 
149,80g
1911*  180
junho 2024
dom 30: 2130 * 164%
Gord:
 
Prot:
 
Carbs:
77,66g
 
154,86g
 
208,30g
- -
sáb 29: 1564 * 120%
Gord:
 
Prot:
 
Carbs:
66,23g
 
112,72g
 
140,46g
- -
sex 28: 1777 * 137%
Gord:
 
Prot:
 
Carbs:
80,91g
 
113,22g
 
155,79g
- -
qua 26: 1628 * 125%
Gord:
 
Prot:
 
Carbs:
71,11g
 
147,51g
 
94,05g
- -
ter 25: 1901 * 146%
Gord:
 
Prot:
 
Carbs:
79,12g
 
121,48g
 
175,58g
- -
dom 23: 2050 * 158%
Gord:
 
Prot:
 
Carbs:
85,38g
 
136,14g
 
196,52g
2260*  210
seg 17: 1398 * 108%
Gord:
 
Prot:
 
Carbs:
55,60g
 
124,10g
 
112,98g
- -
qui 13: 1024 * 79%
Gord:
 
Prot:
 
Carbs:
46,30g
 
77,30g
 
75,60g
- -
ter 11: 1986 * 153%
Gord:
 
Prot:
 
Carbs:
75,77g
 
142,90g
 
189,11g
- -
seg 10: 283 * 22%
Gord:
 
Prot:
 
Carbs:
8,63g
 
8,39g
 
39,35g
- -
sáb 8: 1004 * 77%
Gord:
 
Prot:
 
Carbs:
32,58g
 
106,69g
 
74,32g
- -
qua 5: 2008 * 154%
Gord:
 
Prot:
 
Carbs:
147,51g
 
93,43g
 
81,07g
- -
maio 2024
sex 24: 1075 * 83%
Gord:
 
Prot:
 
Carbs:
51,52g
 
70,28g
 
80,35g
- -
qui 23: 1499 * 115%
Gord:
 
Prot:
 
Carbs:
44,59g
 
143,83g
 
141,90g
1450*  49
sáb 18: 882 * 68%
Gord:
 
Prot:
 
Carbs:
37,79g
 
74,73g
 
66,85g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.