Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qui 9: |
197 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,08g |
|
3,84g |
|
12,11g |
|
-
|
-
|
| maio 2022 |
| sex 13: |
366 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,31g |
|
11,94g |
|
55,86g |
|
-
|
-
|
| abril 2022 |
| dom 10: |
282 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
9,25g |
|
27,40g |
|
-
|
-
|
| sáb 9: |
263 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
9,47g |
|
40,71g |
|
-
|
-
|
| qui 7: |
184 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,60g |
|
14,38g |
|
12,07g |
|
-
|
-
|
| ter 5: |
418 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,75g |
|
16,86g |
|
38,77g |
|
-
|
-
|
| dom 3: |
426 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,63g |
|
12,41g |
|
59,39g |
|
-
|
-
|
| março 2022 |
| ter 1: |
225 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
7,05g |
|
36,51g |
|
-
|
-
|
| fevereiro 2022 |
| seg 28: |
610 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,29g |
|
20,47g |
|
64,83g |
|
-
|
-
|
| junho 2020 |
| sáb 20: |
758 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
40,64g |
|
62,31g |
|
-
|
-
|
| maio 2020 |
| ter 26: |
377 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
15,02g |
|
44,13g |
|
-
|
-
|
| dom 24: |
1443 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
74,87g |
|
51,64g |
|
149,32g |
|
-
|
-
|
| sáb 23: |
475 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,71g |
|
9,66g |
|
64,34g |
|
-
|
-
|
| sex 22: |
1490 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
74,30g |
|
35,91g |
|
175,56g |
|
1729*
|
 239
|
| qui 21: |
1286 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
68,78g |
|
54,93g |
|
114,69g |
|
1640*
|
354
|
| qua 20: |
1286 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,08g |
|
43,57g |
|
167,49g |
|
-
|
-
|
| ter 19: |
518 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
36,26g |
|
29,45g |
|
20,62g |
|
1640*
|
1122
|
| seg 18: |
899 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,63g |
|
88,05g |
|
52,51g |
|
-
|
-
|
| dom 17: |
903 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,37g |
|
44,51g |
|
66,60g |
|
-
|
-
|
| sáb 16: |
1054 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,11g |
|
49,77g |
|
87,07g |
|
1649*
|
595
|
|
|
