Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
285 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
11,12g |
|
48,05g |
|
-
|
-
|
| ter 3: |
997 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,15g |
|
43,57g |
|
132,47g |
|
-
|
-
|
| seg 2: |
1137 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,75g |
|
46,55g |
|
145,29g |
|
-
|
-
|
| agosto 2024 |
| ter 20: |
176 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,49g |
|
3,44g |
|
19,25g |
|
-
|
-
|
| seg 19: |
1191 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,05g |
|
60,90g |
|
124,67g |
|
1901*
|
 710
|
| dom 18: |
1302 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,26g |
|
46,95g |
|
145,11g |
|
-
|
-
|
| sáb 17: |
1415 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,29g |
|
35,36g |
|
222,05g |
|
-
|
-
|
| sex 16: |
1531 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
56,51g |
|
57,27g |
|
198,76g |
|
2016*
|
485
|
| qui 15: |
1107 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
45,54g |
|
160,54g |
|
1901*
|
794
|
| qua 14: |
1265 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
45,76g |
|
186,54g |
|
-
|
-
|
| ter 13: |
1354 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
51,42g |
|
186,97g |
|
1901*
|
547
|
| seg 12: |
1180 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
54,97g |
|
36,28g |
|
131,48g |
|
-
|
-
|
| dom 11: |
1100 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
55,41g |
|
98,70g |
|
1911*
|
811
|
| sáb 10: |
1366 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
53,43g |
|
63,04g |
|
171,46g |
|
1911*
|
545
|
| sex 9: |
1388 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
61,56g |
|
176,59g |
|
1917*
|
529
|
| qui 8: |
1384 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,03g |
|
61,99g |
|
169,87g |
|
1917*
|
533
|
| qua 7: |
1247 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
65,74g |
|
57,32g |
|
107,31g |
|
1917*
|
670
|
| ter 6: |
1389 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
59,52g |
|
69,88g |
|
151,66g |
|
1917*
|
528
|
| seg 5: |
1451 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
62,82g |
|
195,06g |
|
1909*
|
458
|
| dom 4: |
1465 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,66g |
|
59,18g |
|
180,71g |
|
-
|
-
|
|
|
