Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 21: |
1345 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,67g |
|
59,55g |
|
153,69g |
|
-
|
-
|
| qua 20: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,08g |
|
37,04g |
|
191,58g |
|
-
|
-
|
| ter 19: |
1459 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,97g |
|
43,62g |
|
194,57g |
|
-
|
-
|
| seg 18: |
974 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,28g |
|
33,95g |
|
107,10g |
|
-
|
-
|
| dom 17: |
1511 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
71,91g |
|
67,61g |
|
145,01g |
|
-
|
-
|
| sáb 16: |
413 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
15,99g |
|
37,94g |
|
-
|
-
|
| sex 15: |
1570 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
59,54g |
|
52,89g |
|
220,03g |
|
-
|
-
|
| qui 14: |
1627 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
65,38g |
|
47,83g |
|
223,06g |
|
-
|
-
|
| sáb 9: |
338 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,52g |
|
11,01g |
|
44,55g |
|
-
|
-
|
| sex 8: |
865 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
35,43g |
|
67,52g |
|
-
|
-
|
| qua 6: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
86,56g |
|
55,94g |
|
121,97g |
|
-
|
-
|
| abril 2023 |
| qua 5: |
1575 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
109,26g |
|
58,58g |
|
99,98g |
|
-
|
-
|
| março 2023 |
| sáb 11: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,50g |
|
20,87g |
|
25,12g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
297 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,75g |
|
23,49g |
|
36,22g |
|
-
|
-
|
| sáb 29: |
302 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
14,32g |
|
18,76g |
|
-
|
-
|
| sex 28: |
1370 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
69,67g |
|
73,22g |
|
114,70g |
|
-
|
-
|
| qui 27: |
1269 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,12g |
|
51,42g |
|
107,12g |
|
-
|
-
|
| qua 26: |
43 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
10,59g |
|
-
|
-
|
| ter 11: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
44,00g |
|
166,66g |
|
-
|
-
|
| dom 9: |
362 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
18,80g |
|
49,20g |
|
-
|
-
|
|
|
