Calendário de Dieta de Islines - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
seg 21: 1298 * 72%
Gord:
 
Prot:
 
Carbs:
41,85g
 
61,51g
 
179,91g
2494*  1196
agosto 2018
qua 8: 402 * 22%
Gord:
 
Prot:
 
Carbs:
18,66g
 
36,34g
 
24,77g
2506*  2104
ter 7: 884 * 49%
Gord:
 
Prot:
 
Carbs:
48,07g
 
67,96g
 
54,12g
2382*  1498
seg 6: 1199 * 67%
Gord:
 
Prot:
 
Carbs:
64,92g
 
102,84g
 
56,66g
2335*  1136
dom 5: 577 * 32%
Gord:
 
Prot:
 
Carbs:
15,99g
 
8,25g
 
100,57g
- -
sáb 4: 987 * 55%
Gord:
 
Prot:
 
Carbs:
64,06g
 
63,15g
 
47,31g
- -
sex 3: 1092 * 61%
Gord:
 
Prot:
 
Carbs:
72,82g
 
68,35g
 
49,34g
- -
qui 2: 1342 * 75%
Gord:
 
Prot:
 
Carbs:
92,79g
 
84,59g
 
50,47g
- -
qua 1: 1035 * 58%
Gord:
 
Prot:
 
Carbs:
56,21g
 
75,82g
 
56,19g
- -
julho 2018
ter 31: 1246 * 69%
Gord:
 
Prot:
 
Carbs:
79,37g
 
76,31g
 
59,43g
- -
seg 30: 715 * 40%
Gord:
 
Prot:
 
Carbs:
43,50g
 
33,43g
 
51,72g
- -
dom 29: 354 * 20%
Gord:
 
Prot:
 
Carbs:
17,57g
 
22,84g
 
27,47g
- -
sáb 28: 911 * 51%
Gord:
 
Prot:
 
Carbs:
36,68g
 
41,89g
 
106,48g
- -
sex 27: 1166 * 65%
Gord:
 
Prot:
 
Carbs:
61,71g
 
81,27g
 
69,78g
- -
qui 26: 857 * 48%
Gord:
 
Prot:
 
Carbs:
40,58g
 
74,67g
 
47,53g
- -
qua 25: 1945 * 108%
Gord:
 
Prot:
 
Carbs:
138,48g
 
130,73g
 
58,31g
- -
ter 24: 1593 * 88%
Gord:
 
Prot:
 
Carbs:
114,51g
 
95,49g
 
60,07g
2206*  613
seg 23: 1207 * 67%
Gord:
 
Prot:
 
Carbs:
80,45g
 
68,03g
 
55,84g
2097*  890
dom 22: 1449 * 80%
Gord:
 
Prot:
 
Carbs:
91,96g
 
93,02g
 
66,98g
- -
sáb 21: 1026 * 57%
Gord:
 
Prot:
 
Carbs:
54,48g
 
73,82g
 
62,11g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.