Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 2: |
1915 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
53,61g |
|
136,82g |
|
224,73g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
806 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,11g |
|
60,95g |
|
79,19g |
|
-
|
-
|
| qui 15: |
1369 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,58g |
|
114,57g |
|
151,04g |
|
-
|
-
|
| qua 14: |
1646 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,07g |
|
130,17g |
|
171,82g |
|
-
|
-
|
| seg 12: |
1516 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
51,33g |
|
128,36g |
|
139,17g |
|
-
|
-
|
| dom 11: |
1396 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,06g |
|
118,75g |
|
119,25g |
|
-
|
-
|
| sex 9: |
1434 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
110,69g |
|
129,39g |
|
1831*
|
 397
|
| julho 2024 |
| ter 23: |
974 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
79,94g |
|
85,07g |
|
2047*
|
1073
|
| seg 22: |
1310 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
38,63g |
|
98,55g |
|
145,59g |
|
-
|
-
|
| ter 16: |
1541 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
43,15g |
|
129,41g |
|
158,27g |
|
-
|
-
|
| ter 2: |
1399 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
113,22g |
|
158,09g |
|
-
|
-
|
| seg 1: |
1594 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,46g |
|
100,65g |
|
187,94g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
1596 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,34g |
|
108,31g |
|
206,68g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
284 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
41,36g |
|
2,70g |
|
-
|
-
|
| qua 14: |
248 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,36g |
|
46,53g |
|
0,00g |
|
-
|
-
|
| dom 4: |
905 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
97,27g |
|
87,65g |
|
-
|
-
|
| novembro 2023 |
| sex 17: |
1461 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
135,55g |
|
160,68g |
|
-
|
-
|
| dom 12: |
262 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,24g |
|
21,48g |
|
26,10g |
|
-
|
-
|
|
|
