Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 31: |
232 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
20,50g |
|
3,05g |
|
-
|
-
|
| qui 26: |
508 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
18,15g |
|
76,03g |
|
-
|
-
|
| sáb 14: |
469 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
28,79g |
|
37,79g |
|
-
|
-
|
| qui 12: |
406 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
19,00g |
|
22,63g |
|
-
|
-
|
| qua 11: |
380 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
5,00g |
|
54,00g |
|
-
|
-
|
| maio 2023 |
| qui 11: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
2,00g |
|
26,00g |
|
-
|
-
|
| junho 2022 |
| dom 12: |
695 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
30,76g |
|
104,50g |
|
-
|
-
|
| abril 2022 |
| dom 17: |
709 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,55g |
|
29,99g |
|
108,51g |
|
-
|
-
|
| sáb 16: |
966 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
57,55g |
|
135,09g |
|
-
|
-
|
| março 2022 |
| ter 8: |
637 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,50g |
|
19,47g |
|
63,46g |
|
-
|
-
|
| seg 7: |
968 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
49,86g |
|
119,35g |
|
-
|
-
|
| dom 6: |
982 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,74g |
|
43,46g |
|
125,23g |
|
-
|
-
|
| sáb 5: |
1005 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
41,60g |
|
127,42g |
|
-
|
-
|
| fevereiro 2022 |
| seg 14: |
942 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
52,18g |
|
109,38g |
|
-
|
-
|
| janeiro 2019 |
| seg 14: |
671 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,55g |
|
41,65g |
|
102,02g |
|
-
|
-
|
| julho 2018 |
| sáb 21: |
306 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,23g |
|
16,85g |
|
27,19g |
|
-
|
-
|
| sex 20: |
306 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,23g |
|
16,85g |
|
27,19g |
|
-
|
-
|
| ter 17: |
130 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,45g |
|
6,30g |
|
19,79g |
|
-
|
-
|
| seg 16: |
769 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,36g |
|
38,77g |
|
115,70g |
|
2218*
|
 1449
|
| dom 15: |
839 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
43,48g |
|
107,41g |
|
-
|
-
|
|
|
