Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| ter 13: |
1188 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
75,97g |
|
134,48g |
|
-
|
-
|
| seg 12: |
681 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,93g |
|
49,85g |
|
65,33g |
|
-
|
-
|
| dom 11: |
643 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,67g |
|
68,23g |
|
30,07g |
|
175*
|
 468
|
| julho 2024 |
| dom 14: |
103 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
4,19g |
|
12,79g |
|
-
|
-
|
| maio 2023 |
| qui 4: |
1010 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
33,27g |
|
65,78g |
|
113,30g |
|
-
|
-
|
| novembro 2022 |
| dom 6: |
1641 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
55,38g |
|
98,44g |
|
196,28g |
|
-
|
-
|
| sáb 5: |
1711 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
67,67g |
|
96,69g |
|
184,47g |
|
-
|
-
|
| qui 3: |
1422 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
93,09g |
|
164,66g |
|
-
|
-
|
| outubro 2022 |
| dom 30: |
1142 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
83,23g |
|
99,84g |
|
-
|
-
|
| sáb 29: |
349 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
15,95g |
|
45,06g |
|
-
|
-
|
| março 2022 |
| ter 22: |
1027 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,43g |
|
51,37g |
|
112,33g |
|
-
|
-
|
| dom 20: |
329 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
18,07g |
|
44,45g |
|
-
|
-
|
| sáb 19: |
379 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
23,77g |
|
51,05g |
|
-
|
-
|
| qui 3: |
595 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,22g |
|
51,66g |
|
62,17g |
|
-
|
-
|
| ter 1: |
1314 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
82,57g |
|
180,04g |
|
-
|
-
|
| fevereiro 2022 |
| seg 28: |
1246 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
80,94g |
|
150,82g |
|
-
|
-
|
| dom 27: |
243 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,05g |
|
16,87g |
|
22,49g |
|
-
|
-
|
| qua 9: |
769 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
61,80g |
|
51,55g |
|
-
|
-
|
| novembro 2021 |
| sex 26: |
611 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,37g |
|
17,79g |
|
99,38g |
|
-
|
-
|
| qui 25: |
613 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,34g |
|
12,21g |
|
112,70g |
|
-
|
-
|
|
|
