Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
425 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
39,10g |
|
44,70g |
|
-
|
-
|
| qui 5: |
2054 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,84g |
|
200,44g |
|
179,56g |
|
-
|
-
|
| qua 4: |
2301 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,35g |
|
121,20g |
|
321,60g |
|
-
|
-
|
| ter 3: |
2771 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
63,92g |
|
187,18g |
|
359,16g |
|
-
|
-
|
| seg 2: |
2001 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
75,81g |
|
135,66g |
|
176,04g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
2057 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
129,91g |
|
236,28g |
|
-
|
-
|
| qui 29: |
2008 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
187,68g |
|
182,77g |
|
-
|
-
|
| qua 28: |
1895 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
70,40g |
|
74,16g |
|
250,15g |
|
-
|
-
|
| ter 27: |
2052 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
114,75g |
|
262,78g |
|
-
|
-
|
| seg 26: |
1942 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
93,67g |
|
135,40g |
|
133,07g |
|
-
|
-
|
| sáb 24: |
501 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,76g |
|
24,76g |
|
43,75g |
|
-
|
-
|
| qua 21: |
1881 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
123,22g |
|
245,22g |
|
-
|
-
|
| ter 20: |
2201 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
182,93g |
|
229,81g |
|
-
|
-
|
| seg 19: |
2143 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
92,00g |
|
131,12g |
|
184,42g |
|
-
|
-
|
| qua 14: |
445 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,75g |
|
30,12g |
|
39,18g |
|
-
|
-
|
| ter 13: |
2711 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
92,25g |
|
143,56g |
|
314,00g |
|
-
|
-
|
| seg 12: |
2039 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
75,05g |
|
136,35g |
|
190,32g |
|
-
|
-
|
| dom 11: |
2044 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
58,43g |
|
110,56g |
|
250,92g |
|
-
|
-
|
| sáb 10: |
2141 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
73,50g |
|
153,83g |
|
201,77g |
|
-
|
-
|
|
|
